The Dr. Leaf Show
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
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1
How to Hit Any Goal When You Have Zero Motivation
31 min
2
I Had an Eating Disorder. So Did My Daughter. H...
71 min
3
Is Your Apple Watch Making You Anxious? A Neuro...
64 min
4
The Girlboss Trap: Why Ambition Became Burnout
77 min
5
When Botox Becomes Body Dysmorphia: The 30% Rule
62 min
6
Dr. Nicole LePera: Why Your Nervous System Pick...
58 min
7
2 Simple Rules for Being Happy: Always Have a Q...
45 min
8
Is Gossip Bad for You? The Science of Good vs T...
53 min
9
5 Mindless Habits that Secretly Exhaust You
18 min
10
Am I a Narcissist? 4 Signs + Why Confidence Adv...
48 min
11
How to Become More Confident + 5 Thought Patter...
41 min
12
Photographic Memory Is a Myth + Your Inner Crit...
41 min
13
"Mogging" Is Quietly Destroying Your Self-Worth...
44 min
14
Why horror movies can be healing, breakups feel...
41 min
15
High-Functioning Anxiety Isn’t Who You Are. Her...
36 min
16
The Exhaustion Sleep Can't Fix — A Scientist Ex...
32 min
17
Pick My Brain: Why Adult Friendships Are Dying ...
30 min
18
The 15-Minute Solitude Practice That Rewires Yo...
33 min
19
Tracking Your Kids Is Wiring Your Brain for Anx...
34 min
20
The Neuroscience of Prayer (Craig Groeschel & D...
36 min
21
The Emotional Affair Starts Before You Notice —...
52 min
22
7 Ways to Keep Your Brain Young (From a Neuros...
30 min
23
5 Signs It's Time to Cut Someone Off (A Neurosc...
34 min
24
The 3-Step Method to Deal with Jealousy (Backed...
18 min
25
The Science of Aging Well (What Most People Miss)
39 min