The Dr. Leaf Show
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
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1
Is Gossip Bad for You? The Science of Good vs T...
53 min
2
5 Mindless Habits that Secretly Exhaust You
18 min
3
Am I a Narcissist? 4 Signs + Why Confidence Adv...
48 min
4
How to Become More Confident + 5 Thought Patter...
41 min
5
Photographic Memory Is a Myth + Your Inner Crit...
41 min
6
"Mogging" Is Quietly Destroying Your Self-Worth...
44 min
7
Why horror movies can be healing, breakups feel...
41 min
8
High-Functioning Anxiety Isn’t Who You Are. Her...
36 min
9
The Exhaustion Sleep Can't Fix — A Scientist Ex...
32 min
10
Pick My Brain: Why Adult Friendships Are Dying ...
30 min
11
The 15-Minute Solitude Practice That Rewires Yo...
33 min
12
Tracking Your Kids Is Wiring Your Brain for Anx...
34 min
13
The Neuroscience of Prayer (Craig Groeschel & D...
36 min
14
The Emotional Affair Starts Before You Notice —...
52 min
15
7 Ways to Keep Your Brain Young (From a Neuros...
30 min
16
5 Signs It's Time to Cut Someone Off (A Neurosc...
34 min
17
The 3-Step Method to Deal with Jealousy (Backed...
18 min
18
The Science of Aging Well (What Most People Miss)
39 min
19
You Might Be the Toxic One — Here’s How to Fix ...
38 min
20
Why You Keep Giving Your Power Away (5 Brain-Ba...
34 min
21
7 Ways to Future-Proof Your Brain for the Next ...
40 min
22
Are You Too Independent? It Might Be a Trauma R...
34 min
23
How to Stop Settling and 5 Steps to Building He...
31 min
24
You’re Not Afraid of Failure—You’re Afraid of W...
37 min
25
Your Anxiety Isn’t Anxiety — It’s a Misread Sig...
47 min