The Dr. Leaf Show
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
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1
How to Become More Confident + 5 Thought Patter...
41 min
2
Photographic Memory Is a Myth + Your Inner Crit...
41 min
3
"Mogging" Is Quietly Destroying Your Self-Worth...
44 min
4
Why horror movies can be healing, breakups feel...
41 min
5
High-Functioning Anxiety Isn’t Who You Are. Her...
36 min
6
The Exhaustion Sleep Can't Fix — A Scientist Ex...
32 min
7
Pick My Brain: Why Adult Friendships Are Dying ...
30 min
8
The 15-Minute Solitude Practice That Rewires Yo...
33 min
9
Tracking Your Kids Is Wiring Your Brain for Anx...
34 min
10
The Neuroscience of Prayer (Craig Groeschel & D...
36 min
11
The Emotional Affair Starts Before You Notice —...
52 min
12
7 Ways to Keep Your Brain Young (From a Neuros...
30 min
13
5 Signs It's Time to Cut Someone Off (A Neurosc...
34 min
14
The 3-Step Method to Deal with Jealousy (Backed...
18 min
15
The Science of Aging Well (What Most People Miss)
39 min
16
You Might Be the Toxic One — Here’s How to Fix ...
38 min
17
Why You Keep Giving Your Power Away (5 Brain-Ba...
34 min
18
7 Ways to Future-Proof Your Brain for the Next ...
40 min
19
Are You Too Independent? It Might Be a Trauma R...
34 min
20
How to Stop Settling and 5 Steps to Building He...
31 min
21
You’re Not Afraid of Failure—You’re Afraid of W...
37 min
22
Your Anxiety Isn’t Anxiety — It’s a Misread Sig...
47 min
23
Most People Lose Their Friends In Their 30s: Th...
31 min
24
The 7-Step Process to Finally Stop Caring What ...
38 min
25
Ozempic and the Brain: What GLP-1 Drugs Are Rea...
55 min