The Dr. Leaf Show
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
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1
Dr. Nicole LePera: Why Your Nervous System Pick...
58 min
2
2 Simple Rules for Being Happy: Always Have a Q...
45 min
3
Is Gossip Bad for You? The Science of Good vs T...
53 min
4
5 Mindless Habits that Secretly Exhaust You
18 min
5
Am I a Narcissist? 4 Signs + Why Confidence Adv...
48 min
6
How to Become More Confident + 5 Thought Patter...
41 min
7
Photographic Memory Is a Myth + Your Inner Crit...
41 min
8
"Mogging" Is Quietly Destroying Your Self-Worth...
44 min
9
Why horror movies can be healing, breakups feel...
41 min
10
High-Functioning Anxiety Isn’t Who You Are. Her...
36 min
11
The Exhaustion Sleep Can't Fix — A Scientist Ex...
32 min
12
Pick My Brain: Why Adult Friendships Are Dying ...
30 min
13
The 15-Minute Solitude Practice That Rewires Yo...
33 min
14
Tracking Your Kids Is Wiring Your Brain for Anx...
34 min
15
The Neuroscience of Prayer (Craig Groeschel & D...
36 min
16
The Emotional Affair Starts Before You Notice —...
52 min
17
7 Ways to Keep Your Brain Young (From a Neuros...
30 min
18
5 Signs It's Time to Cut Someone Off (A Neurosc...
34 min
19
The 3-Step Method to Deal with Jealousy (Backed...
18 min
20
The Science of Aging Well (What Most People Miss)
39 min
21
You Might Be the Toxic One — Here’s How to Fix ...
38 min
22
Why You Keep Giving Your Power Away (5 Brain-Ba...
34 min
23
7 Ways to Future-Proof Your Brain for the Next ...
40 min
24
Are You Too Independent? It Might Be a Trauma R...
34 min
25
How to Stop Settling and 5 Steps to Building He...
31 min