The Dr. Leaf Show
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
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1
The Girlboss Trap: Why Ambition Became Burnout
77 min
2
When Botox Becomes Body Dysmorphia: The 30% Rule
62 min
3
Dr. Nicole LePera: Why Your Nervous System Pick...
58 min
4
2 Simple Rules for Being Happy: Always Have a Q...
45 min
5
Is Gossip Bad for You? The Science of Good vs T...
53 min
6
5 Mindless Habits that Secretly Exhaust You
18 min
7
Am I a Narcissist? 4 Signs + Why Confidence Adv...
48 min
8
How to Become More Confident + 5 Thought Patter...
41 min
9
Photographic Memory Is a Myth + Your Inner Crit...
41 min
10
"Mogging" Is Quietly Destroying Your Self-Worth...
44 min
11
Why horror movies can be healing, breakups feel...
41 min
12
High-Functioning Anxiety Isn’t Who You Are. Her...
36 min
13
The Exhaustion Sleep Can't Fix — A Scientist Ex...
32 min
14
Pick My Brain: Why Adult Friendships Are Dying ...
30 min
15
The 15-Minute Solitude Practice That Rewires Yo...
33 min
16
Tracking Your Kids Is Wiring Your Brain for Anx...
34 min
17
The Neuroscience of Prayer (Craig Groeschel & D...
36 min
18
The Emotional Affair Starts Before You Notice —...
52 min
19
7 Ways to Keep Your Brain Young (From a Neuros...
30 min
20
5 Signs It's Time to Cut Someone Off (A Neurosc...
34 min
21
The 3-Step Method to Deal with Jealousy (Backed...
18 min
22
The Science of Aging Well (What Most People Miss)
39 min
23
You Might Be the Toxic One — Here’s How to Fix ...
38 min
24
Why You Keep Giving Your Power Away (5 Brain-Ba...
34 min
25
7 Ways to Future-Proof Your Brain for the Next ...
40 min