The Dr. Leaf Show
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
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Why horror movies can be healing, breakups feel...
41 min
27
High-Functioning Anxiety Isn’t Who You Are. Her...
36 min
28
The Exhaustion Sleep Can't Fix — A Scientist Ex...
32 min
29
Pick My Brain: Why Adult Friendships Are Dying ...
30 min
30
The 15-Minute Solitude Practice That Rewires Yo...
33 min
31
Tracking Your Kids Is Wiring Your Brain for Anx...
34 min
32
The Neuroscience of Prayer (Craig Groeschel & D...
36 min
33
The Emotional Affair Starts Before You Notice —...
52 min
34
7 Ways to Keep Your Brain Young (From a Neuros...
30 min
35
5 Signs It's Time to Cut Someone Off (A Neurosc...
34 min
36
The 3-Step Method to Deal with Jealousy (Backed...
18 min
37
The Science of Aging Well (What Most People Miss)
39 min
38
You Might Be the Toxic One — Here’s How to Fix ...
38 min
39
Why You Keep Giving Your Power Away (5 Brain-Ba...
34 min
40
7 Ways to Future-Proof Your Brain for the Next ...
40 min
41
Are You Too Independent? It Might Be a Trauma R...
34 min
42
How to Stop Settling and 5 Steps to Building He...
31 min
43
You’re Not Afraid of Failure—You’re Afraid of W...
37 min
44
Your Anxiety Isn’t Anxiety — It’s a Misread Sig...
47 min
45
Most People Lose Their Friends In Their 30s: Th...
31 min
46
The 7-Step Process to Finally Stop Caring What ...
38 min
47
Ozempic and the Brain: What GLP-1 Drugs Are Rea...
55 min
48
The Secret to Achieving Goals (Even if You Have...
31 min
49
Before You Start Therapy: What No One Tells You...
19 min
50
Why You’re Attracted to the Wrong People — The ...
19 min