The Dr. Leaf Show
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
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Pick My Brain: Why Adult Friendships Are Dying ...
30 min
27
The 15-Minute Solitude Practice That Rewires Yo...
33 min
28
Tracking Your Kids Is Wiring Your Brain for Anx...
34 min
29
The Neuroscience of Prayer (Craig Groeschel & D...
36 min
30
The Emotional Affair Starts Before You Notice —...
52 min
31
7 Ways to Keep Your Brain Young (From a Neuros...
30 min
32
5 Signs It's Time to Cut Someone Off (A Neurosc...
34 min
33
The 3-Step Method to Deal with Jealousy (Backed...
18 min
34
The Science of Aging Well (What Most People Miss)
39 min
35
You Might Be the Toxic One — Here’s How to Fix ...
38 min
36
Why You Keep Giving Your Power Away (5 Brain-Ba...
34 min
37
7 Ways to Future-Proof Your Brain for the Next ...
40 min
38
Are You Too Independent? It Might Be a Trauma R...
34 min
39
How to Stop Settling and 5 Steps to Building He...
31 min
40
You’re Not Afraid of Failure—You’re Afraid of W...
37 min
41
Your Anxiety Isn’t Anxiety — It’s a Misread Sig...
47 min
42
Most People Lose Their Friends In Their 30s: Th...
31 min
43
The 7-Step Process to Finally Stop Caring What ...
38 min
44
Ozempic and the Brain: What GLP-1 Drugs Are Rea...
55 min
45
The Secret to Achieving Goals (Even if You Have...
31 min
46
Before You Start Therapy: What No One Tells You...
19 min
47
Why You’re Attracted to the Wrong People — The ...
19 min
48
Why Your Team Fails + 7 Science-Backed Commi...
33 min
49
Stop Trying to Stay Safe—It’s Making You Sick
66 min
50
Cutting Off a Parent: The Neuroscience Behind t...
Understanding Guilt, Grief and Inner Peace After Family Estrangement
63 min