Nick Swardson (Grandma's Boy, Just Go with It) returns to the show this week to share his crazy stories of alcohol induced benders and how one of these ultimately lead to his hospitalization and near death scare. Nick opens up on how the recent loss of close friends and loved ones have contributed to a downward spiral, and how he is now living sober. We get into frustrations trying to get projects passed by networks, his experience with the likes of Adam Sandler and David Spade, and creative new shows that Nick is self funding to get out there.Special thanks to CBDMD for sponsoring today’s show. CBDMD is a trusted leader in the CBD industry with a full line of stellar products ranging from classic CBD oil tinctures to gummies, sleep products, topical creams, and even CBD for your pets! To make discovering the full potential of CBD even more accessible, CBDMD is offering all my listeners 25% OFF when you use the code IOU at checkout; just head to cbdmd.com.

Bobby Lee (Tigerbelly, Mad TV) joins us this week to talk about the recent trauma, loss, and different life transitions that he’s been dealing with over the last few months. Through the laughter and deflection on this week’s show, Bobby really opens up on the loss of his father and how the emotional spiral afterwards resulted in his relapse after 17 years of sobriety, a scary depression, and a bumpy period of time in his relationship with long time girlfriend Khalyla. The Slept King is one of a kind… we also get into juggling two podcasts between Tigerbelly and Bad Friends, his risque’ antics, and some crazy stories on set.Special thanks to CBDMD and Express VPN for sponsoring today’s show. CBDMD is a trusted leader in the CBD industry with a full line of stellar products ranging from classic CBD oil tinctures to gummies, sleep products, topical creams, and even CBD for your pets! To make discovering the full potential of CBD even more accessible, CBDMD is offering all my listeners 25% OFF when you use the code IOU at checkout; just head to cbdmd.com. Express VPN helps you stay secure and anonymous anytime you go online. Watch your favorite content securely, encrypt your communications, unblock censored websites, and do so much more with the #1 trusted leader in VPN. Protect your online activity today and find out how you can get 3 months free at expressvpn.com/iou.

Jamie-Lynn Sigler (Sopranos, Pajama Pants) joins us this week to talk about what it’s like to be a successful actress in Hollywood who suffers from MS (multiple sclerosis), all while raising two small children at the same time. Jamie opens up on how she was able to rediscover her passion of acting after taking a hiatus for the birth of her second child. We also talk the Sopranos, balance in life, and handling anger. She makes me cry... I make her laugh... it’s a great episode... hope you folks enjoy. Special thanks to Squarespace for sponsoring today’s show. Squarespace helps people create a beautiful website to turn your cool idea into reality, showcase your work, publish your content, or more. Head to squarespace.com for a free trial and when you’re ready to launch, use the offer code IOU to save 10% off your first purchase of a website or domain.

Martin Starr (Silicon Valley, Freaks and Geeks) joins us to talk about his family dynamics growing up as a young child of divorce and how they’ve evolved as he’s made his name in Hollywood. Martin opens up this week and shares some heartfelt memories of his father during his last days before he passed away from ALS. We also keep it light with some stories of Silicon Valley, an unforgettable forgettable night of partying, and talking Judd Apatow.Special thanks to CBDMD and Betterhelp for sponsoring today’s show. CBDMD is a trusted leader in the CBD industry with a full line of stellar products ranging from classic CBD oil tinctures to gummies, sleep products, topical creams, and even CBD for your pets! To make discovering the full potential of CBD even more accessible, CBDMD is offering all my listeners 25% OFF when you use the code IOU at checkout; just head to cbdmd.com. BetterHelp offers licensed professional counselors who are specialized in issues such as depression, stress, anxiety, relationships, sleeping, trauma, and more. Get access to affordable help when you visit betterhelp.com/inside and use code “inside” to lock in 10% off today.

Brandon Routh (Superman Returns, Scott Pilgrim vs the World) joins us to share the thoughts and feelings on his role as Superman not living up to the expectations that he had hoped for. He opens up on the idea of one’s ego clouding self judgement and how it’s important to pursue balance in life. We talk about deflecting as a defense mechanism, overcoming things not within our control, and our purpose day to day.Special thanks to Squarespace and BetterHelp for sponsoring today’s show. Squarespace helps people create a beautiful website to turn your cool idea into reality, showcase your work, publish your content, or more. Head to squarespace.com for a free trial and when you’re ready to launch, use the offer code IOU to save 10% off your first purchase of a website or domain. BetterHelp offers licensed professional counselors who are specialized in issues such as depression, stress, anxiety, relationships, sleeping, trauma, and more. Get access to affordable help when you visit betterhelp.com/inside and use code “inside” to lock in 10% off today.

Brian “Head” Welch (Korn) and his daughter Jennea (Loud Krazy Love) join us this week to share the brave story of their “relationsh!t” and how they’ve been able to grow out of the years and years of trauma and self inflicted harm that they both caused each other. Brian opens up on what it was like to find sobriety through religion, leave Korn at its financial height, and step-up to become the provider and responsible care taker that his daughter needed. Jennea shares some traumatic stories on what it was like growing up surrounded by abuse, neglect, and rockstars highlighted in their documentary “Loud, Kraft, Love.” An amazing brave and emotional episode this week.Special thanks to CBDMD and Squarespace for sponsoring today’s show. CBDMD is a trusted leader in the CBD industry with a full line of stellar products ranging from classic CBD oil tinctures to gummies, sleep products, topical creams, and even CBD for your pets! To make discovering the full potential of CBD even more accessible, CBDMD is offering all my listeners 25% OFF when you use the code IOU at checkout; just head to cbdmd.com. Squarespace helps people create a beautiful website to turn your cool idea into reality, showcase your work, publish your content, or more. Head to squarespace.com for a free trial and when you’re ready to launch, use the offer code IOU to save 10% off your first purchase of a website or domain.

Taylor Dayne (3x Grammy Nominated) joins us to share some amazing stories from her successful career as a pop star who’s sold over 70 million albums worldwide. We get deep and Taylor opens up on her brutal upbringing in a mentally and physically abusive household, and how she found attention and validation through her musical talents. We talk about the origin of “Tell It To My Heart,” her previous lost loves, and her memories with both Michael Jackson and Prince. Special thanks to SunBasket and BetterHelp for sponsoring today’s show. SunBasket provides real food and unreal flavor through chef-crafted, dietitian-approved meals. Right now SunBasket is offering $35 off your order when you go right now to sunbasket.com/inside and enter promo code inside at checkout. BetterHelp offers licensed professional counselors who are specialized in issues such as depression, stress, anxiety, relationships, sleeping, trauma, and more. Get access to affordable help when you visit betterhelp.com/inside and use code “inside” to lock in 10% off today.

Nicky Whelan (Hallpass, Trauma Center) joins us this week to talk about her outlook on Hollywood and its relationship with social media and privacy as a whole. Nicky opens up and discusses her experiences suffering from vertigo and panic attacks, plus her methods for managing these today. We get into the idea of not dwelling on things during slumps, her mindset going through divorce, and her Plan B back home in Australia.Special thanks to Sun Squarespace and BetterHelp for sponsoring today’s show. Squarespace helps people create a beautiful website to turn your cool idea into reality, showcase your work, publish your content, or more. Head to squarespace.com for a free trial and when you’re ready to launch, use the offer code IOU to save 10% off your first purchase of a website or domain. BetterHelp offers licensed professional counselors who are specialized in issues such as depression, stress, anxiety, relationships, sleeping, trauma, and more. Get access to affordable help when you visit betterhelp.com/inside and use code “inside” to lock in 10% off today.

Dominic Monaghan and Billy Boyd (The Lord of the Rings) join us to talk about the brotherhood they’ve built after meeting on LOTR and how their unique life experiences have helped one another grow individually. Billy opens up on how loss early on in his life made him mature quicker than expected and start taking on more accountability. Dom discusses run-ins with Orlando Bloom, random Thai women, and sharks. Dom and Billy’s friendship is contagious and I hope you enjoy it… tag a friend who loves #LOTR.Special thanks to CBDMD and Baked By Melissa for sponsoring today’s show. CBDMD is a trusted leader in the CBD industry with a full line of stellar products ranging from classic CBD oil tinctures to gummies, sleep products, topical creams, and even CBD for your pets! To make discovering the full potential of CBD even more accessible, CBDMD is offering all my listeners 25% OFF when you use the code IOU at checkout; just head to cbdmd.com. Baked By Melissa helps make life sweeter with our delicious & handcrafted bite-size cupcakes! This Valentine’s Day, send your loved ones the perfect gift - Baked by Melissa. Go to bakedbymelissa.com/iou and use promo code “iou” to get 15-percent off your order!

Katherine McNamara (Arrow, Shadowhunters) joins us this week to talk about the ups and downs she’s faced shooting in the DC CW Universe. She opens up on the stresses that come with her job and how she has resigned herself to the madness in order to be an actor. Katherine talks about her deepest fears, how she’s able to remain true to herself, and her perspective on remaining optimistic. Special thanks to Sun Basket and Squarespace for sponsoring today’s show. SunBasket provides real food and unreal flavor through chef-crafted, dietitian-approved meals. Right now SunBasket is offering $35 off your order when you go right now to sunbasket.com/inside and enter promo code inside at checkout. Squarespace helps people create a beautiful website to turn your cool idea into reality, showcase your work, publish your content, or more. Head to squarespace.com for a free trial and when you’re ready to launch, use the offer code IOU to save 10% off your first purchase of a website or domain.

Stephen Amell (Arrow, TMNT, Heels) joins us for one of the most powerful and jaw-dropping episodes we’ve ever done. Coming off the ending of his 8 year tenure with Arrow, Stephen opens up a lot about being at his wits’ end and being completely burnt out mentally, physically, and emotionally. This all leads to Stephen suffering a panic attack mid show… leaving in an unprecedented manner… and then returning with enough bravery to re-address his current mental health. Honestly, this episode encompasses everything this show is about. Make sure you share this episode folks.Special thanks to Tushy and Warby Parker for sponsoring today’s show. Tushy is the modern bidet that easily clips to your toilet & transforms your health, hygiene and life. My listeners can get an exclusive 10% off their Tushy by heading over to hellotushy.com/IOU. Warby Parker was founded with a rebellious spirit and a lofty goal: to create boutique-quality eyewear at a revolutionary price point. For a limited time my listeners can give Warby Parker a test drive with a free home try-on kit. Order 5 pairs of glasses and try them on for 5 days with no obligation to buy… get started at warbyparker.com/iou.

Morena Baccarin (Deadpool, Gotham) joins us this week to talk about her rise in this industry and how she handles her delicate relationships with estranged family and ex-partners. Morena opens up on the idea of being ‘present’ and discusses her realization of not wanting to be ‘as cool of a person’ that she was portraying to other people. We talk about what it’s like having the never ending responsibility of children, her experience working on Deadpool and Gotham, and her desire to become the next James Bond.Special thanks to CBDMD and Squarespace for sponsoring today’s show. CBDMD is a trusted leader in the CBD industry with a full line of stellar products ranging from classic CBD oil tinctures to gummies, sleep products, topical creams, and even CBD for your pets! To make discovering the full potential of CBD even more accessible, CBDMD is offering all my listeners 25% OFF when you use the code IOU at checkout; just head to cbdmd.com. Squarespace helps people create a beautiful website to turn your cool idea into reality, showcase your work, publish your content, or more. Head to squarespace.com for a free trial and when you’re ready to launch, use the offer code IOU to save 10% off your first purchase of a website or domain.

Today we go inside some of our favorite moments from 2019. It’s been amazing to see how this show has helped so many listeners over the past year deal with their anxiety, trauma, and mental health... all by hearing Hollywood’s finest relate to those same issues. To highlight some of the growth we all experienced in 2019, we wanted to pick some of our favorite moments that showcase the full range of this podcast. Enjoy some of our favorite moments and get ready for an amazing 2020. Special thanks to SunBasket for sponsoring today’s show. SunBasket provides real food and unreal flavor through chef-crafted, dietitian-approved meals. Right now SunBasket is offering $35 off your order when you go right now to sunbasket.com/inside and enter promo code inside at checkout.

Laura Vandervoort (Smallville, Bitten) joins us this week and shares what it’s like to be an introvert in this industry, surrounded by events and people that often give her social anxiety. Laura opens up on how a near-death scare in her infancy lead to her developing learning disabilities that contributed to her pursuing a career in acting. We also talk about the pressures she faced joining the cast of Smallville in Season 7, our history together outside of the show, and the idea of being content where you’re at without having everything “figured out.”Special thanks to Sleep Number, Honey, and Uncommon Apothecary CBD for sponsoring today’s show. Sleep Number provides effortless and adjustable smart beds designed to help you fall asleep faster. Join the biggest sale of the year at sleepnumber.com/inside and find a Queen Sleep Number 360 smart bed for as low as $1,399. Honey scans the internet for coupon codes and other discounts, then like magic—it automatically applies the one with the biggest savings to your cart at checkout. Get Honey today for free at joinhoney.com/iou. Uncommon Apothecary CBD provides eco-friendly CBD products, all 3rd party tested to ensure quality and consistency. Head over to ua-cbd.com and use promo code “inside” to receive 20% off your purchase.

Chris Pronger (Hockey Hall of Fame, NHL Stanley Cup Winner) joins us to talk about his iconic career as a hockey player in the NHL and the tragic ending that came early due to ongoing health scares. Even if you’re not into hockey, I guarantee you’ll enjoy this one… Chris shares some legendary stories on and off the ice involving fighting, partying, and walking the line between life and death. We talk about what it was like going from a smalltown in the middle of nowhere to stardom, how his health scares in hockey have affected his wife and children, and how Chris has an insanely strong competitive drive to win at all costs. We are in the midst of a legend this week… hope you enjoy!Special thanks to Vital Farms, Warby Parker, Stance, and Tushy for sponsoring today’s show. Vital Farms provides actual pasture raised eggs, that are so much more than the ‘cage-free’ eggs you see in the stores. Stop being duped and crack into Vital Farms pasture raised eggs; look for the black carton in stores or visit vitalfarms.com/coupon. Warby Parker was founded with a rebellious spirit and a lofty goal: to create boutique-quality eyewear at a revolutionary price point. For a limited time my listeners can give Warby Parker a test drive with a free home try-on kit. Order 5 pairs of glasses and try them on for 5 days with no obligation to buy… get started at warbyparker.com/iou. Stance changed the game when it comes to socks, bringing creativity, design, and quality to what was once a boring accessory. Go to stance.com/iou and get a free pair of socks with your first purchase. Tushy is the modern bidet that easily clips to your toilet & transforms your health, hygiene and life. My listeners can get an exclusive 10% off their Tushy by heading over to hellotushy.com/IOU.

Joe Lo Truglio (Brooklyn Nine-Nine, Role Models, Superbad) joins us this week to talk about his experiences in the industry and the ups and downs that have come along with him finding success on hit shows like Brooklyn Nine-Nine. Joe opens up about times of resentment seeing others around him finding success along with dealing with ones ego once that same level of success is attained. He also shares behind the scenes games played on Brooklyn Nine-Nine and earlier stories from his career coming up with comics like Michael Ian Black, Tom Lennon, and Michael Showalter.Special thanks to Embark and Calm for sponsoring today’s show. Embark is the best in class for canine genetics, helping owners get to know their pup like never before with insightful DNA kits. Head over to embarkvet.com and use promo code “Inside” to save 15% off your Dog DNA Test Kit. Calm is the #1 app for meditation and sleep, passionate about mental fitness and relaxation, and has over 50 million downloads and over 700,000 5-star reviews. Right now my listeners get 25% off a Calm Premium subscription at calm.com/iou, get started today!

Julie Benz (Dexter, Hawaii Five-0) joins us to talk about everything from issues with panic attacks and infertility to being surprisingly killed off of her dream role on the hit show Dexter after 4 years. Julie was absolutely amazing this week and opened up about how previous experiences with being left in the shadows and dealing with rejection fueled her fire to continue pursuing a successful career in acting. We also talk about what it’s like dating as we get older, Julie’s former life as a groomed child ice skater, and realizing that our work and roles don’t define who we are as people.Special thanks to Uncommon Apothecary CBD for sponsoring today’s show. Uncommon Apothecary CBD provides eco-friendly CBD products, all 3rd party tested to ensure quality and consistency. Head over to ua-cbd.com and use promo code “inside” to receive 20% off your purchase.

It is my absolute pleasure to share a bonus episode this week for something very near and dear to my heart… today we are joined by Rob from Food on Foot, Duke a volunteer, and Roy a person who has blossomed through this life-changing nonprofit organization. Food on Foot is a nonprofit dedicated to assisting our homeless and low-income neighbors in Los Angeles with nutritious meals, clothing, and a fresh start through a life-skills education, full-time employment, and permanent housing. Listen as we talk about the need for Food on Foot here in L.A. (and throughout the country) and how we need help from great people like you. Show some support for Food on Foot by checking out: foodonfoot.org

Jenna Fischer (The Office, Splitting Up Together) joins us for one of the funniest episodes we’ve had, talking about her passion for the craft as an actor plus her experience in an Emmy nominated role as Pam on The Office. Jenna talks about how her upbringing cultivated her humble personality and how she became an actor to hide behind the roles of other characters. She opens up about her relationship with ex-husband James Gunn, frequently surprising people with her humor, and being a little bit of a paranoid prepper as she’s gotten older. Amazing episode… listen, laugh, and let me know your favorite part Special thanks to Everlywell and Honey for sponsoring today’s show. Everlywell is your convenient source for at-home lab testing with over 30 kits and expert digital results delivered to you within just days of testing. For 15% off an EverlyWell at-home lab test, visit everlywell.com/iou and enter code “IOU.” Honey scans the internet for coupon codes and other discounts, then like magic—it automatically applies the one with the biggest savings to your cart at checkout. Get Honey today for free at joinhoney.com/iou.

Mike Flanagan (Doctor Sleep, The Haunting of Hill House) joins us this week and talks about his successful tenure as a horror film director and how he’s able to still scare people despite being personally desensitized to horror. Mike talks about the inside and outside pressures working off of Kubrick’s classic ‘The Shining’ while also getting Stephen King’s blessing to continue his story the way he wanted to in ‘Doctor Sleep.’ We go deep into our opinions on the horror genre as a whole, how Mike is starting to shift the balance between career and family, and how he was able to morph into a gripping horror film director after growing up afraid of everything.Special thanks to Vital Farms, Sleep Number, Calm, and Stance for sponsoring today’s show. Vital Farms provides actual pasture raised eggs, that are so much more than the ‘cage-free’ eggs you see in the stores. Stop being duped and crack into Vital Farms pasture raised eggs; look for the black carton in stores or visit vitalfarms.com/coupon. Sleep Number provides effortless and adjustable smart beds designed to help you fall asleep faster. Join the biggest sale of the year at sleepnumber.com/inside and find a Queen Sleep Number 360 smart bed for as low as $1,399. Calm is the #1 app for meditation and sleep, passionate about mental fitness and relaxation, and has over 50 million downloads and over 700,000 5-star reviews. Right now my listeners get 25% off a Calm Premium subscription at calm.com/iou, get started today! Stance changed the game when it comes to socks, bringing creativity, design, and quality to what was once a boring accessory. Go to stance.com/iou and get a free pair of socks with your first purchase.

Corey Feldman (Gremlins, Stand By Me) joins us this week and opens up about the trauma he endured in his past as a child actor, but more importantly, how he’s been able to take that pain and transform it into a passion for preventing others from experiencing it. Corey shares some of the intense measures his parents took to ensure he would become a successful actor, while also talking about what it was like as a kid working on set of classics like the Goonies. We discuss the stigma many child actors have to face in the media, his relationship with his late close friend Corey Haim, and his outlook reminiscing on films like Stand By Me, Gremlins, and The Goonies.Special thanks to Stitchfix, Embark, and Uncommon Apothecary CBD for sponsoring today’s show. Stitch Fix is an online personal styling service with expert stylists there to help you look your best. Get started today at stitchfix.com/iou and get 25% off your first box. Embark is the best in class for canine genetics, helping owners get to know their pup like never before with insightful DNA kits. Head over to embarkvet.com and use promo code “Inside” to save 15% off your Dog DNA Test Kit. Uncommon Apothecary CBD provides eco-friendly CBD products, all 3rd party tested to ensure quality and consistency. Head over to ua-cbd.com and use promo code “inside” to receive 20% off your purchase.

Simon Rex (Scary Movie, Nervous Rex) joins this week to talk about his experience in this industry and the wide range of success he’s had from things like being an MTV VJ, a WB show actor, Vine famous, starring in the Scary Movie franchise, and even becoming the rapper Dirt Nasty. Simon opens up about the unstable household he grew up in and how the lack of a responsible father figure contributed to his “always on” and people pleasing personal development. We talk about his departure from being a hardcore stoner, his path to discovering his purpose, and the time he took LSD with his father.Special thanks to Grove for sponsoring today’s show. Grove is an online marketplace that delivers all natural home, beauty, and personal care products directly to your door. Go to grove.co/iou to get a free five piece Fall Gift Set from Mrs. Meyer’s and Grove, free shipping, and a free 60-day VIP trial!

Dane Cook (Good Luck Chuck, Employee of the Month) joins us to talk about the major successes he’s had in his career as a comic and actor while sharing stories he’s had along the way with legends like Rodney Dangerfield, Eddie Murphy, Mitch Hedberg, and more. Dane also talks about overcoming deep issues with anxiety to make it where he has, shares arguments he’s had with other comedians like Joe Rogan over content, and opens up a little more on the darkest hour in his life.... the period of time where he lost his parents and had to simultaneously handle the imprisonment of his brother for embezzling millions of his own life savings. Special thanks to Honey, Calm, and Uncommon Apothecary for sponsoring today’s show. Honey is a browser extension that saves you time and money when shopping online. Honey scans the internet for coupon codes and other discounts, then like magic—it automatically applies the one with the biggest savings to your cart at checkout. Get Honey today for free at joinhoney.com/iou. Calm is the #1 app for meditation and sleep, passionate about mental fitness and relaxation, and has over 50 million downloads and over 700,000 5-star reviews. Right now my listeners get 25% off a Calm Premium subscription at calm.com/iou, get started today!Uncommon Apothecary CBD provides eco-friendly CBD products, all 3rd party tested to ensure quality and consistency. Head over to ua-cbd.com and use promo code “inside” to receive 20% off your purchase.

Crispin Glover (Back to the Future, Willard, Lucky Day) joins us this week to talk about his experience in the film industry throughout the many different iconic roles he’s portrayed from George McFly in Back to the Future… to Andy Warhol in The Doors… and more. Crispin shares his active passion for protecting actors and their identity from the propaganda machine running behind the big film industry; all stemmed from the prolonged legal battles he’s had to face after his likeness was taken advantage of in the sequel of Back to the Future. We also chat about the unique types of roles he’s taken over the years, his take on method acting, and his wide artistic expression through directing and now authoring books.Special thanks to Vital Farms, Native, and Embark for sponsoring today’s show. Vital Farms provides actual pasture raised eggs, that are so much more than the ‘cage-free’ eggs you see in the stores. Stop being duped and crack into Vital Farms pasture raised eggs; look for the black carton in stores or visit vitalfarms.com/coupon. Native provides thoughtfully sourced body care products with cruelty free, safe ingredients. Visit nativedeodorant.com and get 20% off your first purchase when you use promo code “inside.” Embark is the best in class for canine genetics, helping owners get to know their pup like never before with insightful DNA kits. Head over to embarkvet.com and use promo code “Inside” to save 15% off your Dog DNA Test Kit.

Jason Mewes (Jay and Silent Bob Reboot, Clerks, Zack and Miri) joins us this week to talk about his upcoming release of the Jay and Silent Bob Reboot, working with Kevin Smith before he was an actor and then into his film career from Clerks on, and his stories involving Hollywood notables like Jason Lee, Ben Affleck, Stan Lee, and even Leo DiCaprio. Jason opens up on his recurring battles fighting substance abuse to stay sober and avoid relapsing, how friends like Kevin Smith have been there in his worst times to get him on the straight and narrow, and how he never thought he’d be where he is today… sober and surrounded by loving friends and a wife and daughter.Special thanks to Sleep Number, Acuity, and Grove for sponsoring today’s show. Sleep Number provides effortless and adjustable smart beds designed to help you fall asleep faster. Join the biggest sale of the year at sleepnumber.com/inside and find a Queen Sleep Number 360 smart bed for as low as $1,399. Acuity provides 24/7, behind the scenes scheduling assistance to help take things off your plate and save you time. Save yourself from the day-to-day drudgery and get 45 free days of Acuity when you go to acuityscheduling.com/inside. Grove is an online marketplace that delivers all natural home, beauty, and personal care products directly to your door. Go to grove.co/iou to get a free five piece Fall Gift Set from Mrs. Meyer’s and Grove, free shipping, and a free 60-day VIP trial!