Hunt Harvest Health
Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.
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Episode #19: Mind, Muscle, and Metabolism, Tes...
Today we talk with one of our good friends and a powerhouse in the field of hormones and metabolic health, Dr. Jade Teta. Acclaimed physician, author, health entrepreneur, and mindset coach, Jade is all about developing your mind, muscle, and metaboli...
96 min
202
Episode #18: Lathrop and Sons - Creating the B...
In this episode, Ryan and Hillary talk with Stephen and James Lathrop of Lathrop and Sons, the industry premiere custom boot fitters - and now boot makers! The current launch of their Mountain Hunting Elite and Mountain Hunter boots is a dream 15 year...
73 min
203
Episode #17: Why We Garden: Organics, Toxins an...
Spring is getting closer, and that means garden season! With this first garden podcast of the year Ryan and Hillary discuss some opening comments on getting ready for the garden, or doing it for the first time!The first 30 minutes:Why we garde...
46 min
204
Epidsode #16: Food Friday- Poor Gals Pasta, Gar...
In today's HHH podcast, Hillary and Ryan are on the road at the Western Hunting Expo in Salt Lake City. Ryan is exhausted, so Hillary does this podcast alone, sharing one of her favorite meals she had passed to her 25 years ago. Here's what you'l...
15 min
205
Episode #15: Listener Q & A Hunting Spots, Enco...
It's time to answer some of your questions! We appreciate the many questions about a multitude topics we get each week, so in this podcast we're going to have some fun answering listener questions. Pay attention, you may get a shout out:)In this ...
65 min
206
Episode #14: Food Friday- Cauliflower Crust Piz...
Food Friday is always interesting, and today we made it unique.In this episode:Ryan shares his (thanks to Joey Pyburn) Cauliflower Crust Pizza Dough recipe. Why it's a great way to "hide" veggies kids won't eat. The benefits of sulphur vege...
12 min
207
Episode #13: Introduction to Joey Pyburn, Ryan'...
It's important in life to have a best friend, and if that best friend is your cousin, it's even better. Ryan talks today with his cousin/hunting partner Joey Pyburn. Joey is Ryan's exact opposite, loquacious and social, but together they make a hard ...
47 min
208
#12: Food Friday- Protein Packed Muffins and M...
21 min
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#11: Food Friday: From Mountain to Table: Prep...
31 min
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#10: Food Friday- Dehydrated Dinners, Wild Game...
14 min
211
#9: Backcountry Adventure Hunting with Brian Ba...
61 min
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#8: Food Friday- Sthealthy Backcountry Bars, H...
12 min
213
#7: Don't Just Detox...Get Your Gut Right.
50 min
214
#6: Food Friday- Backcountry Breakfast, Mornin...
14 min
215
#5: Dan and Alicia Staton of #ELKSHAPE talk fi...
48 min
216
#4: Acid Reflux, Protein, and the Brain in You...
69 min
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#3. Why We Love Steven Dahn
In this episode, Ryan and Hillary talk with Mr. Motivation- Steven Dahn. Steven is an avid bowhunter, Train to Hunt competitor, personal trainer extraordinaire, and one the most inspirational around. Ryan first met Steven at the Nevada Train to Hunt Re...
70 min
218
#2. Ryan's First Deer Hunt...And How He Lived ...
45 min
219
#1. Get to Know the Lampers
Welcome to the first ever Hunt Harvest Health podcast, with Ryan Lampers and Dr. Hillary Lampers .
59 min