Hunt Harvest Health
Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.
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Episode #23: The Other Ryan You've Never Heard...
It's rare these days to find someone who has lived the true life of the Western Elk hunter like our friend Ryan Alltus. Raised in the woods of Idaho, Ryan discovered a love for elk hunting at the age of 8 when he accompanied his Dad on an archery hunt...
87 min
177
Episode #22: Starting a Garden, Soil, Seeds, an...
It's great to find like minded folks who are living the Hunt Harvest Health lifestyle, and today's podcast guest is the epitomy of that! She is a 3rd generation homesteader, living in the PNW with her husband and two kids on their family homestead. H...
78 min
178
Episode #21: Food Friday- Leprechaun Traps, Pup...
Today our daughter Pailey Belle joins this Food Friday episode. She shares her stories with trying to trap our Leprechaun, and why she loves "Puppy Milk". Hillary gives the recipe for making your own yogurt and why it is so beneficial, you can fi...
22 min
179
Episode #20: The Wise Family- Jesse and Amanda ...
Today's podcast was great fun for us to record. Visiting Jesse and Amanda Wise at their home in Oregon, we got to sit down and talk about hunting, Train to Hunt, family, hunting styles, and faith. Jesse is the 2016 Train to Hunt Director, and both hi...
122 min
180
Episode #19: Mind, Muscle, and Metabolism, Tes...
Today we talk with one of our good friends and a powerhouse in the field of hormones and metabolic health, Dr. Jade Teta. Acclaimed physician, author, health entrepreneur, and mindset coach, Jade is all about developing your mind, muscle, and metaboli...
96 min
181
Episode #18: Lathrop and Sons - Creating the B...
In this episode, Ryan and Hillary talk with Stephen and James Lathrop of Lathrop and Sons, the industry premiere custom boot fitters - and now boot makers! The current launch of their Mountain Hunting Elite and Mountain Hunter boots is a dream 15 year...
73 min
182
Episode #17: Why We Garden: Organics, Toxins an...
Spring is getting closer, and that means garden season! With this first garden podcast of the year Ryan and Hillary discuss some opening comments on getting ready for the garden, or doing it for the first time!The first 30 minutes:Why we garde...
46 min
183
Epidsode #16: Food Friday- Poor Gals Pasta, Gar...
In today's HHH podcast, Hillary and Ryan are on the road at the Western Hunting Expo in Salt Lake City. Ryan is exhausted, so Hillary does this podcast alone, sharing one of her favorite meals she had passed to her 25 years ago. Here's what you'l...
15 min
184
Episode #15: Listener Q & A Hunting Spots, Enco...
It's time to answer some of your questions! We appreciate the many questions about a multitude topics we get each week, so in this podcast we're going to have some fun answering listener questions. Pay attention, you may get a shout out:)In this ...
65 min
185
Episode #14: Food Friday- Cauliflower Crust Piz...
Food Friday is always interesting, and today we made it unique.In this episode:Ryan shares his (thanks to Joey Pyburn) Cauliflower Crust Pizza Dough recipe. Why it's a great way to "hide" veggies kids won't eat. The benefits of sulphur vege...
12 min
186
Episode #13: Introduction to Joey Pyburn, Ryan'...
It's important in life to have a best friend, and if that best friend is your cousin, it's even better. Ryan talks today with his cousin/hunting partner Joey Pyburn. Joey is Ryan's exact opposite, loquacious and social, but together they make a hard ...
47 min
187
#12: Food Friday- Protein Packed Muffins and M...
21 min
188
#11: Food Friday: From Mountain to Table: Prep...
31 min
189
#10: Food Friday- Dehydrated Dinners, Wild Game...
14 min
190
#9: Backcountry Adventure Hunting with Brian Ba...
61 min
191
#8: Food Friday- Sthealthy Backcountry Bars, H...
12 min
192
#7: Don't Just Detox...Get Your Gut Right.
50 min
193
#6: Food Friday- Backcountry Breakfast, Mornin...
14 min
194
#5: Dan and Alicia Staton of #ELKSHAPE talk fi...
48 min
195
#4: Acid Reflux, Protein, and the Brain in You...
69 min
196
#3. Why We Love Steven Dahn
In this episode, Ryan and Hillary talk with Mr. Motivation- Steven Dahn. Steven is an avid bowhunter, Train to Hunt competitor, personal trainer extraordinaire, and one the most inspirational around. Ryan first met Steven at the Nevada Train to Hunt Re...
70 min
197
#2. Ryan's First Deer Hunt...And How He Lived ...
45 min
198
#1. Get to Know the Lampers
Welcome to the first ever Hunt Harvest Health podcast, with Ryan Lampers and Dr. Hillary Lampers .
59 min