Hunt Harvest Health
Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.
151
Episode #68: Fall Prep with the Homestead Queen...
When we think of those we want to hang out with and talk gardening, food prep, and self sufficiency, the top person on our list is good friend Melissa K. Norris from the Pioneering Today podcast. Right before we moved Melissa came over and even though...
87 min
152
Episode #67: Why We Are Moving, Ryan's Upcomin...
Thanks to everyone who has supported us and have been patient in our big change this summer! We are moving to Bozeman MT and will be having an eventful year with Ryan's projects, Hillary's new job, and living in a quieter place! This podcast ...
78 min
153
Episode #66: The Psychology of Food, Addictions...
169 min
154
Episode #65: Tackling the Thyroid, Autoimmunit...
79 min
155
Episode #64: The Call of The Wild, Near Bear At...
Ryan sits down with great friend Abe Henderson to talk about his new job and life as a hunting guide and family man in Alaska. Having met over a year ago and becoming great friends of ours, Abe and his wife Jess, with their 5 kids ventured into the Al...
98 min
156
Episode #63: Llamas, Bears, Elk, and The Dream...
Welcome back to the podcast! Today we have the privilege of sharing a conversation we had with our friend Mark Livesay of Treeline Pursuits. A Missouri native, Mark and his family moved to the mountains of Missoula, Montana and have been living the o...
89 min
157
Episode #62: Gardening 101: Part 3: Random Musi...
Hey everyone, welcome to the show! Today’s episode is part three in our Gardening 101 series. Ryan, of course, is bear hunting. So I was once again left with the choice of recording another episode on my own, or, to invite my lovely daughter to join me...
40 min
158
Episode #61: Gardening 101 Series: Part 2: The ...
Hello everyone, this is Hillary here! Welcome to the show. Today’s episode is part two in our gardening series. In this episode I dive into a lot of detail about the importance of soil when it comes to your garden. Soil is probably the most important v...
35 min
159
Episode #60: Dan "The Fitness Man" Staton of E...
Hey everyone! Today’s episode is once again a duel launch. A while back during show season, Ryan sat down with Dan Evans of the Elk Shape Podcast, and was a guest on his show. We’ve decided that the conversation was so good, that we wanted to release i...
72 min
160
Episode #59: This Big Trip Called Life with Jos...
Hello all! Ryan and I are very excited for you to join us for this episode. A while back Ryan and I were asked by Josh Nordwick of the “Reality Tunnel Podcast” to be guests on his show. We got a lot of great feedback from his followers, so we thought w...
124 min
161
Episode #58: Gardening 101 Series: Part 1: Th...
Hey everyone, welcome to the show! Today we are super excited to start a new mini series. To correspond with the time of year, Ryan and I are going to be doing a weekly gardening episode, to help those of you who are planting this year, and want to lea...
43 min
162
Episode #57: If You Never Try You'll Never Know...
<p>On today’s episode, Ryan and I were lucky enough to spend a little over an hour talking with Trent and Kody from Born and Raised Outdoors. For the few of you who are not familiar with them, they are a group of awesome men from southern Oregon who ha...
85 min
163
Episode #56: Being Your Own Doctor, Healing Cel...
Alright everyone, I’m very excited to share this episode with you all. On today’s show, Ryan and I are joined by Jordan Reasoner, the brains behind the backcountry food company you may have heard of called Humble Foods. In this episode, Jordan explains...
79 min
164
Episode #55: Nutrition for the Backcountry Ath...
Podcast #55 is all about the humble beginning's of a new backcountry food brand- Humble Foods. Started by Jordan Reasoner, it's a company built on his struggle with Celiac Disease. Dr. Hillary and Ryan geek out with him about nutrition and why eating...
49 min
165
Episode #54: Authenticity, Being True to Yourse...
Most of the hunting community knows the name Jana Waller. She is one of the top women in the world who has made a living through hunting. As creator of Skullbound TV on the Sportsmans Channel, she has dedicated her life to sharing her passion for hun...
114 min
166
Episode #53: An Epic Alaska Sheep Hunt with Ke...
This podcast is a great story from Kenton Clairmont. With his brother Ryan, they traveled into the Alaska backcountry and found out that sheep hunting is as difficult as they come. It will transport you to the great wilds of Alaska, with all the hard...
69 min
167
Episode #52: Getting Ready for Next Season: Br...
“You don’t have to be in shape to hunt, but what if something happens in the backcountry and your partner is hurt, can you get your partner out of there? This is the #1 reason you need to be a fit hunter.
— Kenton Clairmont
In today's podcast, we w...
91 min
168
Episode #51: Homesteading, Tradition, Nutritio...
We've had the Queen of Homesteading Melissa K. Norris on the podcast last spring talking about getting your garden ready, seed selection, and feeding the family. This time we visited Melissa at her homestead outside of Rockport, WA , about an 1 1/2 dr...
87 min
169
Episode #50: Getting Down on Dirty Genes with ...
I've had the fortune to know many incredible healers in my life. People that have made it their mission to change the face of medicine and healing through nature. Today's guest is someone we are lucky enough to call friend, and it was so cool to have...
133 min
170
Episode #49: 2017 Idaho Wilderness Hunt - Pati...
This is was a trip Ryan has been waiting for most of his hunting career. He shared the experience with Joey Pyburn, Scott Carr, Jeff Lusk, Eric Foreslin, and Paul Haller. The podcast was recorded at a firehouse so there is some sound interruptions and...
114 min
171
Episode #48: Mood, Motivation, Muscle, and Moj...
t's the New Year and everyone is looking to improve their health through exercise, losing weight, or gaining muscle--- but what about helping improve your biochemistry and the factors that could be leading to fatigue, weight gain, decreased libido, and...
49 min
172
Episode #47: HHH Hunting Stories 2017- Jon Gab...
Jon Gabrio is a Washington local who since a child has the passion for hunting. Ryan sits down with Jon and talks about this passion, and how his 2017 ended up. This is a long podcast, but Jon is a good storyteller, it's fun to hear the excitement in h...
165 min
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Episode #46: Listener Q and A - One Year Strong...
*IT'S BEEN 1 YEAR SINCE WE STARTED THE HUNT HARVEST HEALTH PODCAST, AND WHAT A YEAR IT'S BEEN! THANK YOU TO EVERYONE WHO HAS SUPPORTED US, LISTENS, AND SHARES OUR CONTENT! WE ARE HERE BECAUSE OF YOU! *
Find all questioesns and show notes at hunth...
100 min
174
Episode #45: Fussy Baby to Happy Baby, Where O...
Happy Thanksgiving! Today's episode brings a great naturopathic doctor Dr. Caitlan O'Connor from All Families Natural Health Care in Denver Colorado to the show to talk about how we as parents can improve the lives the of our children. If you are loca...
90 min
175
Episode #44: TRUE CONSERVATION WITH ZACH KENNER...
This podcast brings Zach, Ryan, and Hillary together to review Zach's new film from the Full Draw Film Tour. It launches November 13, 2017 so make sure to share with your friends and family. It's hard to watch and can bring up different emotions for ...
54 min