Hunt Harvest Health
Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.
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#85: Sleep As Your Best Medicine with Dr. John ...
Today we talk about one of our most important pillars of health- SLEEP-
80 min
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#84: Sheep People, Travel, Letting Go, and Livi...
140 min
128
#83: Catching up with Hunter-Singer-Songwriter ...
<p>Learn more about the <a href="http://www.westernhuntingsummit.com">Western Hunting Summit</a> and win a hunt with StHealthy in 2020. <br><br>Today's podcast features Dave Brinker, friend-hunter-singer-songwriter. We talk about an array o...
76 min
129
#82: The Western Hunting Summit...Health, Heal...
78 min
130
#80: Surviving Lyme Disease and The Benefits of...
63 min
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#81: The Facts and Falsehoods of Full Spectru...
57 min
132
#79: The Power of Platelets and Regenerating Jo...
This episode is chalk full of great information on <b>PRP- Platelet Rich Plasma for regeneration of tissues of the body. We talk about a number of topics related to skin, sexual function, hair regeneration and orthopedics. To learn m...
55 min
133
#78: Hunting Arizona with Brian Barney of East...
<p>Brian is the host of the Eastman's Elevated Podcast. Brian and Ryan sit down and discuss his last Arizona Coues Deer adventure. <br><br><a href="https://itunes.apple.com/us/podcast/eastmans-elevated/id1148709228?mt=2">Find his podcast here.&nb...
69 min
134
#77: Why Ladies Need Testosterone, Why Men Wa...
109 min
135
#76: Keto, Fasting, Biohacking, and Internet B...
96 min
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#75: Coues Deer and All Things Gritty with Bri...
<p>Today's episode interviews one of our favorite people<a href="https://briancall.com"> Brian Call</a> of the Gritty Bowman. He is our podcast mentor and someone we love to call friend. Recently Ryan joined Brian and a whole host of awesome folks in A...
139 min
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#74: The Most Vilified Plant In the World and...
98 min
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#73: Washington High Country Mule Deer 2018 Re...
57 min
139
#72: Washington High Country Mule Deer 2018 R...
64 min
140
#71: Our Montana Move Recap, Hunting Season, ...
68 min
141
#70: Why You Don't Need to Fear Alzheimers and...
93 min
142
Episode #69: Healing PTSD in the Montana Backc...
Hey folks, welcome to the show. Today’s episode is perhaps my favorite yet, with a very special group called Heroes and Horses. Rick Franco ivited me as a welcoming gesture for moving to Montana, and I happened to have heard a bit about this program...
96 min
143
Episode #68: Fall Prep with the Homestead Queen...
When we think of those we want to hang out with and talk gardening, food prep, and self sufficiency, the top person on our list is good friend Melissa K. Norris from the Pioneering Today podcast. Right before we moved Melissa came over and even though...
87 min
144
Episode #66: The Psychology of Food, Addictions...
169 min
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Episode #65: Tackling the Thyroid, Autoimmunit...
79 min
146
Episode #63: Llamas, Bears, Elk, and The Dream...
Welcome back to the podcast! Today we have the privilege of sharing a conversation we had with our friend Mark Livesay of Treeline Pursuits. A Missouri native, Mark and his family moved to the mountains of Missoula, Montana and have been living the o...
89 min
147
Episode #62: Gardening 101: Part 3: Random Musi...
Hey everyone, welcome to the show! Today’s episode is part three in our Gardening 101 series. Ryan, of course, is bear hunting. So I was once again left with the choice of recording another episode on my own, or, to invite my lovely daughter to join me...
40 min
148
Episode #61: Gardening 101 Series: Part 2: The ...
Hello everyone, this is Hillary here! Welcome to the show. Today’s episode is part two in our gardening series. In this episode I dive into a lot of detail about the importance of soil when it comes to your garden. Soil is probably the most important v...
35 min
149
Episode #60: Dan "The Fitness Man" Staton of E...
Hey everyone! Today’s episode is once again a duel launch. A while back during show season, Ryan sat down with Dan Evans of the Elk Shape Podcast, and was a guest on his show. We’ve decided that the conversation was so good, that we wanted to release i...
72 min
150
Episode #59: This Big Trip Called Life with Jos...
Hello all! Ryan and I are very excited for you to join us for this episode. A while back Ryan and I were asked by Josh Nordwick of the “Reality Tunnel Podcast” to be guests on his show. We got a lot of great feedback from his followers, so we thought w...
124 min