Hunt Harvest Health
Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.
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#93: The Challenges, Realities, and Rewards of...
You can find this podcast on The Gritty Bowman YouTube channel. Watch the New Zealand DIY TAHR HUNT Episodes
117 min
127
#92: Show Me the $$- DIY New Zealand Public La...
<p>You can find this podcast on <a href="https://www.youtube.com/watch?v=wCVO3soAUYQ">The Gritty Bowman YouTube channel. </a><br><br>Watch the <a href="https://www.youtube.com/watch?v=k8vKC_0muyc">New Zealand DIY TAHR HUNT Episode 1. </a><br><br>...
29 min
128
#91: FOOD FRIDAY is back! How to make Mountain...
Ryan had over 100 requests for this recipe last week when he put this on his IG story.It's short and "sweet", easy to make, and Dr. Hillary drops some nu...
19 min
129
#90: Lessons Learned from Marrying a Navy Seal,...
Today is Part 2 of Dr. Hillary's interview with Iris Gardner. This podcast talks heavily about the role of women and how it's changed over the years, what it's like being married to a Navy Seal, and finding independence outside of just the fem...
39 min
130
#89: Food, Farming, and Healing Our Lives Throu...
This is number one of the two part podcast done with guest Iris Gardner.
110 min
131
#88: Idaho Bears, New Zealand Tahr, and Western...
Join Ryan and Hillary share the last few months of their lives- Bear Hunting, New Zealand Tahr, and the Western Hunting Summit- as well as much more!! <br><br><a href="https://www.youtube.com/watch?v=477yFE1fINQ&t=350s">Watch the Gritty Bowman S...
75 min
132
#87: Perspectives on Hunting, the Future of Af...
In this podcast Dr. Hillary and Robbie Kroger sit down in the Lampers home and talk about his documentary/storytelling project Blood Origins. They touch on the Why of Hunting, tradition, and the perspectives of hunting in the world. Robb...
74 min
133
#86: 2019 Gardening Q and A with Ryan and Hillary
59 min
134
#85: Sleep As Your Best Medicine with Dr. John ...
Today we talk about one of our most important pillars of health- SLEEP-
80 min
135
#84: Sheep People, Travel, Letting Go, and Livi...
140 min
136
#83: Catching up with Hunter-Singer-Songwriter ...
<p>Learn more about the <a href="http://www.westernhuntingsummit.com">Western Hunting Summit</a> and win a hunt with StHealthy in 2020. <br><br>Today's podcast features Dave Brinker, friend-hunter-singer-songwriter. We talk about an array o...
76 min
137
#82: The Western Hunting Summit...Health, Heal...
78 min
138
#81: The Facts and Falsehoods of Full Spectru...
57 min
139
#80: Surviving Lyme Disease and The Benefits of...
63 min
140
#79: The Power of Platelets and Regenerating Jo...
This episode is chalk full of great information on <b>PRP- Platelet Rich Plasma for regeneration of tissues of the body. We talk about a number of topics related to skin, sexual function, hair regeneration and orthopedics. To learn m...
55 min
141
#78: Hunting Arizona with Brian Barney of East...
<p>Brian is the host of the Eastman's Elevated Podcast. Brian and Ryan sit down and discuss his last Arizona Coues Deer adventure. <br><br><a href="https://itunes.apple.com/us/podcast/eastmans-elevated/id1148709228?mt=2">Find his podcast here.&nb...
69 min
142
#77: Why Ladies Need Testosterone, Why Men Wa...
109 min
143
#76: Keto, Fasting, Biohacking, and Internet B...
96 min
144
#75: Coues Deer and All Things Gritty with Bri...
<p>Today's episode interviews one of our favorite people<a href="https://briancall.com"> Brian Call</a> of the Gritty Bowman. He is our podcast mentor and someone we love to call friend. Recently Ryan joined Brian and a whole host of awesome folks in A...
139 min
145
#74: The Most Vilified Plant In the World and...
98 min
146
#73: Washington High Country Mule Deer 2018 Re...
57 min
147
#72: Washington High Country Mule Deer 2018 R...
64 min
148
#71: Our Montana Move Recap, Hunting Season, ...
68 min
149
#70: Why You Don't Need to Fear Alzheimers and...
93 min
150
Episode #69: Healing PTSD in the Montana Backc...
Hey folks, welcome to the show. Today’s episode is perhaps my favorite yet, with a very special group called Heroes and Horses. Rick Franco ivited me as a welcoming gesture for moving to Montana, and I happened to have heard a bit about this program...
96 min