Hunt Harvest Health
Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.
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#98: Facts, Fiction and What You Can Do About ...
Today's podcast features Mitch Baker and Chad Frank- two local Wisconsin hunters who actively work to educate the public about Chronic Wasting Disease and what you can do to help combat it. <br><br>To learn more and to educate yourself about C...
87 min
102
#97: Hunting, Food, Sugar, and Sex with Lifelo...
Julie Cyr is a lifelong hunter, outdoors woman, and health professional. She wants to share the value that this lifestyle has for knowing where our food comes from. <br><br>To connect with Julie find her <a href="https://instagram.com/bl...
102 min
103
#96: FOOD FRIDAY - Eggs, Chickens and the Heal...
Eggs, chickens, and zucchini benefits!
37 min
104
#95: FOOD FRIDAY- Crazy for Coconut and Making ...
This week's Food Friday is all about the health benefits of coconut and making your own macaroons. This episode and recipe was inspired by listener @desaraestarckhttps://huntharvesthealth.com/recipes/macaroons">...
20 min
105
#94: FOOD FRIDAY - Why Hemp Seeds are So Good ...
Welcome to Food Friday. Find this recipe on our website.
16 min
106
#92: Show Me the $$- DIY New Zealand Public La...
<p>You can find this podcast on <a href="https://www.youtube.com/watch?v=wCVO3soAUYQ">The Gritty Bowman YouTube channel. </a><br><br>Watch the <a href="https://www.youtube.com/watch?v=k8vKC_0muyc">New Zealand DIY TAHR HUNT Episode 1. </a><br><br>...
29 min
107
#93: The Challenges, Realities, and Rewards of...
You can find this podcast on The Gritty Bowman YouTube channel. Watch the New Zealand DIY TAHR HUNT Episodes
117 min
108
#91: FOOD FRIDAY is back! How to make Mountain...
Ryan had over 100 requests for this recipe last week when he put this on his IG story.It's short and "sweet", easy to make, and Dr. Hillary drops some nu...
19 min
109
#90: Lessons Learned from Marrying a Navy Seal,...
Today is Part 2 of Dr. Hillary's interview with Iris Gardner. This podcast talks heavily about the role of women and how it's changed over the years, what it's like being married to a Navy Seal, and finding independence outside of just the fem...
39 min
110
#89: Food, Farming, and Healing Our Lives Throu...
This is number one of the two part podcast done with guest Iris Gardner.
110 min
111
#88: Idaho Bears, New Zealand Tahr, and Western...
Join Ryan and Hillary share the last few months of their lives- Bear Hunting, New Zealand Tahr, and the Western Hunting Summit- as well as much more!! <br><br><a href="https://www.youtube.com/watch?v=477yFE1fINQ&t=350s">Watch the Gritty Bowman S...
75 min
112
#87: Perspectives on Hunting, the Future of Af...
In this podcast Dr. Hillary and Robbie Kroger sit down in the Lampers home and talk about his documentary/storytelling project Blood Origins. They touch on the Why of Hunting, tradition, and the perspectives of hunting in the world. Robb...
74 min
113
#86: 2019 Gardening Q and A with Ryan and Hillary
59 min
114
#85: Sleep As Your Best Medicine with Dr. John ...
Today we talk about one of our most important pillars of health- SLEEP-
80 min
115
#84: Sheep People, Travel, Letting Go, and Livi...
140 min
116
#83: Catching up with Hunter-Singer-Songwriter ...
<p>Learn more about the <a href="http://www.westernhuntingsummit.com">Western Hunting Summit</a> and win a hunt with StHealthy in 2020. <br><br>Today's podcast features Dave Brinker, friend-hunter-singer-songwriter. We talk about an array o...
76 min
117
#82: The Western Hunting Summit...Health, Heal...
78 min
118
#81: The Facts and Falsehoods of Full Spectru...
57 min
119
#80: Surviving Lyme Disease and The Benefits of...
63 min
120
#79: The Power of Platelets and Regenerating Jo...
This episode is chalk full of great information on <b>PRP- Platelet Rich Plasma for regeneration of tissues of the body. We talk about a number of topics related to skin, sexual function, hair regeneration and orthopedics. To learn m...
55 min
121
#78: Hunting Arizona with Brian Barney of East...
<p>Brian is the host of the Eastman's Elevated Podcast. Brian and Ryan sit down and discuss his last Arizona Coues Deer adventure. <br><br><a href="https://itunes.apple.com/us/podcast/eastmans-elevated/id1148709228?mt=2">Find his podcast here.&nb...
69 min
122
#77: Why Ladies Need Testosterone, Why Men Wa...
109 min
123
#76: Keto, Fasting, Biohacking, and Internet B...
96 min
124
#75: Coues Deer and All Things Gritty with Bri...
<p>Today's episode interviews one of our favorite people<a href="https://briancall.com"> Brian Call</a> of the Gritty Bowman. He is our podcast mentor and someone we love to call friend. Recently Ryan joined Brian and a whole host of awesome folks in A...
139 min
125
#74: The Most Vilified Plant In the World and...
98 min