Hunt Harvest Health
Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.
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#108: Bridger Bison and Holistic Land Manageme...
105 min
102
#107: Concussion Rescue and Healing Brain Traum...
107 min
103
#106: No More Excuses with Bear Taylor - Chang...
103 min
104
#105: StHealthy Q & A - Hunting Spots, Boiling ...
Dr. Hillary asks Ryan your questions about hunting, travel, and food.
32 min
105
#104: New Year Q & A: Ryan asks Dr. Hillary Yo...
Ryan and Dr. Hillary answer some questions related to health and other interesting topics.
58 min
106
#103: Food, Fire, Friends, and a Whole Lot Mor...
This is a fun podcast we did with Corey Piersol, former Sitka employee, now Burch Barrel. It all started when he brought the Barrel to our house and cooked a stellar meal over fire. Cook...
103 min
107
#102: Horses as a Catalyst for Awareness with T...
This is a really special podcast that you don't want to miss- there are some genuine pearls!!!
98 min
108
#101: Chronic Pain and the Real Deal of Chirop...
Dr. Hillary Lampers sits down with her colleague, <a href="https://http://pursuewellnesschiro.com">Dr. Jake Boll from Pursue Wellness Chiropractic</a> and talks about chronic pain and how chiropractic can help. This podcast also shares some of...
66 min
109
#100. Three Elk, Twelve Days, One Arrow - Ryan...
Go through Ryan's Fall 2019 backcountry hunting season in this podcast. We also share about the Western Hunting Summits for 2020. You can get more information and your discounted tickets at our <a href="https://westernhuntingsumm...
78 min
110
#99. Food Friday: Backcountry Fuel Box
Today's Food Friday we share some of the goodies from the Backcountry Fuel Box. To get your's go to <a href="https://backcountryfuelbox.com">backcountryfuelbox.com</a><br><br><br></p>
16 min
111
#98: Facts, Fiction and What You Can Do About ...
Today's podcast features Mitch Baker and Chad Frank- two local Wisconsin hunters who actively work to educate the public about Chronic Wasting Disease and what you can do to help combat it. <br><br>To learn more and to educate yourself about C...
87 min
112
#97: Hunting, Food, Sugar, and Sex with Lifelo...
Julie Cyr is a lifelong hunter, outdoors woman, and health professional. She wants to share the value that this lifestyle has for knowing where our food comes from. <br><br>To connect with Julie find her <a href="https://instagram.com/bl...
102 min
113
#96: FOOD FRIDAY - Eggs, Chickens and the Heal...
Eggs, chickens, and zucchini benefits!
37 min
114
#95: FOOD FRIDAY- Crazy for Coconut and Making ...
This week's Food Friday is all about the health benefits of coconut and making your own macaroons. This episode and recipe was inspired by listener @desaraestarckhttps://huntharvesthealth.com/recipes/macaroons">...
20 min
115
#94: FOOD FRIDAY - Why Hemp Seeds are So Good ...
Welcome to Food Friday. Find this recipe on our website.
16 min
116
#92: Show Me the $$- DIY New Zealand Public La...
<p>You can find this podcast on <a href="https://www.youtube.com/watch?v=wCVO3soAUYQ">The Gritty Bowman YouTube channel. </a><br><br>Watch the <a href="https://www.youtube.com/watch?v=k8vKC_0muyc">New Zealand DIY TAHR HUNT Episode 1. </a><br><br>...
29 min
117
#93: The Challenges, Realities, and Rewards of...
You can find this podcast on The Gritty Bowman YouTube channel. Watch the New Zealand DIY TAHR HUNT Episodes
117 min
118
#91: FOOD FRIDAY is back! How to make Mountain...
Ryan had over 100 requests for this recipe last week when he put this on his IG story.It's short and "sweet", easy to make, and Dr. Hillary drops some nu...
19 min
119
#90: Lessons Learned from Marrying a Navy Seal,...
Today is Part 2 of Dr. Hillary's interview with Iris Gardner. This podcast talks heavily about the role of women and how it's changed over the years, what it's like being married to a Navy Seal, and finding independence outside of just the fem...
39 min
120
#89: Food, Farming, and Healing Our Lives Throu...
This is number one of the two part podcast done with guest Iris Gardner.
110 min
121
#88: Idaho Bears, New Zealand Tahr, and Western...
Join Ryan and Hillary share the last few months of their lives- Bear Hunting, New Zealand Tahr, and the Western Hunting Summit- as well as much more!! <br><br><a href="https://www.youtube.com/watch?v=477yFE1fINQ&t=350s">Watch the Gritty Bowman S...
75 min
122
#87: Perspectives on Hunting, the Future of Af...
In this podcast Dr. Hillary and Robbie Kroger sit down in the Lampers home and talk about his documentary/storytelling project Blood Origins. They touch on the Why of Hunting, tradition, and the perspectives of hunting in the world. Robb...
74 min
123
#86: 2019 Gardening Q and A with Ryan and Hillary
59 min
124
#85: Sleep As Your Best Medicine with Dr. John ...
Today we talk about one of our most important pillars of health- SLEEP-
80 min
125
#84: Sheep People, Travel, Letting Go, and Livi...
140 min