Hunt Harvest Health

Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.

Health & Fitness
Food
Self-Improvement
76
#133: The Craziest Headache Treatment You've N...
Doc Hillary and Ryan sit down with Ryan and Tanya Avery to hear their own personal stories about how Doc Hillary helped them with their headaches.
85 min
77
#132: AutoImmunity, Allergies, and Adult Onset ...
Hillary and Ryan talk about some recent decisions around the V word, and Dr. Hillary discusses autoimmunity and allergies with Kristen Eppell of @huntingholistic
115 min
78
#131: Sunday Night IG Live Q&A #2
Ryan and Dr.Hillary answer your Instagram questions on Instagram live.
69 min
79
#130: Old Timers and Lessons on Living to the...
Ryan and Dr. Hillary talk with Dr. Michael Gaddini about the aging hunter, what to prepare for as we age, and why it's so important to live life to the fullest.
104 min
80
#129: Sunday Night IG Live Q and A
Ryan and Dr.Hillary answer your Instagram questions on Instagram live.
95 min
81
#128: Marriage, Men, and Loving Our Difference...
Dr. Hillary chats with Johnathan West of the Being Husband Podcast.
131 min
82
#127: The Liver Revolution: The Easier Way to...
Ryan and Dr. Hillary share why they started making their own liver pills, and how to easily do it yourself.
47 min
83
#126: Hunting Philanthropy with Robby Kroger o...
Dr. Hillary and Robby Kroger of Blood Origins catch up on the many new projects he's been a part of this year.
58 min
84
#125: The Firefighters Wife: Real Life and Lo...
Dr. Hillary Zooms with Melissa Morgado, wife of a California firefighter.
74 min
85
#124: 2020 Gear Dump with Ryan and Sly Slyvester
Ryan and James Sylvester discuss what's in their packs for their upcoming Elk Hunt 2020
56 min
86
#123: StHealthy - Hunting Big Game and Grassho...
Ryan and Doc talk hunting tips, tactics, and a bunch more to help you get ready for the season!
59 min
87
#122: StHealthy Nutrition CBD: Ryan and Doc An...
Our new product line StHealthy Nutrition has launched and we answer your questions on our CBD products.
62 min
88
#121: Mentorship is Conservation with Soulful H...
Ryan and Hillary interview Johny Mack of the Soulful Hunter Podcast.
60 min
89
#120: The Meat Industry, PRIME Act, and More Mu...
Dr. Hillary and Matt Skoglund of North Bridger Bison talk about the current=state of meat and food in COVID times.
71 min
90
#119: Common Myths about TRT in Men with Dr...
Dr. Hillary talks with Dr. Sam Madeira, male hormone specialist, about testosterone and male health. This is Part 2 of 2.
56 min
91
#118: Testosterone and TRT with Dr. Sam Madeir...
Dr. Hillary talks with Dr. Sam Madeira, male hormone specialist, about testosterone and male health. This is Part 1 of 2.
100 min
92
#117: Don't Miss Your Chance with Elk E-Scouti...
Ryan and Hillary interview Mark Livesay of Treeline Academy about his new E-Scouting tool for making your elk hunts more successful .
114 min
93
#116: Live Wild Hunt Hard with Remi Warren
67 min
94
#115: Food Friday- Slow Down and Make Sourdoug...
38 min
95
#114: Under Muscled and Over Fat - Protein fo...
68 min
96
#113: Get Prepared and Start a Garden NOW with...
77 min
97
#112: Stress, Fear, and Corona Quarantined
Dr. Hillary dives in to stress, ways in which it affects us, and how to manage it, especially in this time of the Corona Pandemic
66 min
98
#111: Life is Meant to Be Lived with Dave Beronio
104 min
99
#110: Immune Health, Nutrient Dense Food, Sup...
47 min
100
#109: Hunting Mentorship and the Relationships ...
2020 Montana Wild Sheep Show Presentation by Ryan Lampers
68 min