Hunt Harvest Health

Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.

Health & Fitness
Food
Self-Improvement
76
#143: Find the Motivation to Reach Your Nutrit...
Dr. Hillary and Ryan have a fun conversation with Kyle Kamp RD.
103 min
77
#142: The Rabbit Hole: Random Thoughts from th...
88 min
78
#141: Overwhelmed with Abundance: Fighting Fe...
52 min
79
#140: What WE (Not Politicians) Do Now Will De...
Vietnam War refugee descendant and career Marine David Pham talks about his role in helping 3 refugee families attain freedom.
85 min
80
#139: When Your Life Flashes Before Your Eyes ...
108 min
81
#138: Why Are You So Tired? Iron Deficiency A...
Dr. Hillary Lampers shares her insight and clinical experience with anemia and thyroid dysfunction.
75 min
82
#137: Living in the Joy of Others Success, 75 H...
Dr. Hillary goes deep into a multitude of current topics and catches up with Bear Taylor.
140 min
83
#136: Being A Good Person Creates Good Busines...
Dr. Hillary talks building trust, integrity, and mentors in business with The Founder Series creator Heather Kelly.
97 min
84
#135: The Art of Cooking Wild Foods with Chef ...
Chef Dennis Newman becomes a contributor with Hunt Harvest Health to help us cook wild foods!
79 min
85
#134: Ryan Answers Your Bear Questions
Dr. Hillary fires off your bear questions and Ryan answers them.
60 min
86
#133: The Craziest Headache Treatment You've N...
Doc Hillary and Ryan sit down with Ryan and Tanya Avery to hear their own personal stories about how Doc Hillary helped them with their headaches.
85 min
87
#132: AutoImmunity, Allergies, and Adult Onset ...
Hillary and Ryan talk about some recent decisions around the V word, and Dr. Hillary discusses autoimmunity and allergies with Kristen Eppell of @huntingholistic
115 min
88
#131: Sunday Night IG Live Q&A #2
Ryan and Dr.Hillary answer your Instagram questions on Instagram live.
69 min
89
#130: Old Timers and Lessons on Living to the...
Ryan and Dr. Hillary talk with Dr. Michael Gaddini about the aging hunter, what to prepare for as we age, and why it's so important to live life to the fullest.
104 min
90
#129: Sunday Night IG Live Q and A
Ryan and Dr.Hillary answer your Instagram questions on Instagram live.
95 min
91
#128: Marriage, Men, and Loving Our Difference...
Dr. Hillary chats with Johnathan West of the Being Husband Podcast.
131 min
92
#127: The Liver Revolution: The Easier Way to...
Ryan and Dr. Hillary share why they started making their own liver pills, and how to easily do it yourself.
47 min
93
#126: Hunting Philanthropy with Robby Kroger o...
Dr. Hillary and Robby Kroger of Blood Origins catch up on the many new projects he's been a part of this year.
58 min
94
#125: The Firefighters Wife: Real Life and Lo...
Dr. Hillary Zooms with Melissa Morgado, wife of a California firefighter.
74 min
95
#124: 2020 Gear Dump with Ryan and Sly Slyvester
Ryan and James Sylvester discuss what's in their packs for their upcoming Elk Hunt 2020
56 min
96
#123: StHealthy - Hunting Big Game and Grassho...
Ryan and Doc talk hunting tips, tactics, and a bunch more to help you get ready for the season!
59 min
97
#122: StHealthy Nutrition CBD: Ryan and Doc An...
Our new product line StHealthy Nutrition has launched and we answer your questions on our CBD products.
62 min
98
#121: Mentorship is Conservation with Soulful H...
Ryan and Hillary interview Johny Mack of the Soulful Hunter Podcast.
60 min
99
#120: The Meat Industry, PRIME Act, and More Mu...
Dr. Hillary and Matt Skoglund of North Bridger Bison talk about the current=state of meat and food in COVID times.
71 min
100
#119: Common Myths about TRT in Men with Dr...
Dr. Hillary talks with Dr. Sam Madeira, male hormone specialist, about testosterone and male health. This is Part 2 of 2.
56 min