Hunt Harvest Health
Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.
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#148: Our Corona Holiday
37 min
52
#147: New Year, New List with Iris Gardener
96 min
53
#146: The Culture of Sauna- Creating Health th...
111 min
54
#145: Ryan Survives Giardia - Lessons Learned
Ryan and Dr. Hillary discuss Ryan's recent Giardia experience.
55 min
55
#144: What's Ryan Eating This Hunting Season?
43 min
56
#143: Find the Motivation to Reach Your Nutrit...
Dr. Hillary and Ryan have a fun conversation with Kyle Kamp RD.
103 min
57
#142: The Rabbit Hole: Random Thoughts from th...
88 min
58
#141: Overwhelmed with Abundance: Fighting Fe...
52 min
59
#140: What WE (Not Politicians) Do Now Will De...
Vietnam War refugee descendant and career Marine David Pham talks about his role in helping 3 refugee families attain freedom.
85 min
60
#139: When Your Life Flashes Before Your Eyes ...
108 min
61
#138: Why Are You So Tired? Iron Deficiency A...
Dr. Hillary Lampers shares her insight and clinical experience with anemia and thyroid dysfunction.
75 min
62
#137: Living in the Joy of Others Success, 75 H...
Dr. Hillary goes deep into a multitude of current topics and catches up with Bear Taylor.
140 min
63
#136: Being A Good Person Creates Good Busines...
Dr. Hillary talks building trust, integrity, and mentors in business with The Founder Series creator Heather Kelly.
97 min
64
#135: The Art of Cooking Wild Foods with Chef ...
Chef Dennis Newman becomes a contributor with Hunt Harvest Health to help us cook wild foods!
79 min
65
#134: Ryan Answers Your Bear Questions
Dr. Hillary fires off your bear questions and Ryan answers them.
60 min
66
#133: The Craziest Headache Treatment You've N...
Doc Hillary and Ryan sit down with Ryan and Tanya Avery to hear their own personal stories about how Doc Hillary helped them with their headaches.
85 min
67
#132: AutoImmunity, Allergies, and Adult Onset ...
Hillary and Ryan talk about some recent decisions around the V word, and Dr. Hillary discusses autoimmunity and allergies with Kristen Eppell of @huntingholistic
115 min
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#131: Sunday Night IG Live Q&A #2
Ryan and Dr.Hillary answer your Instagram questions on Instagram live.
69 min
69
#130: Old Timers and Lessons on Living to the...
Ryan and Dr. Hillary talk with Dr. Michael Gaddini about the aging hunter, what to prepare for as we age, and why it's so important to live life to the fullest.
104 min
70
#129: Sunday Night IG Live Q and A
Ryan and Dr.Hillary answer your Instagram questions on Instagram live.
95 min
71
#128: Marriage, Men, and Loving Our Difference...
Dr. Hillary chats with Johnathan West of the Being Husband Podcast.
131 min
72
#127: The Liver Revolution: The Easier Way to...
Ryan and Dr. Hillary share why they started making their own liver pills, and how to easily do it yourself.
47 min
73
#126: Hunting Philanthropy with Robby Kroger o...
Dr. Hillary and Robby Kroger of Blood Origins catch up on the many new projects he's been a part of this year.
58 min
74
#125: The Firefighters Wife: Real Life and Lo...
Dr. Hillary Zooms with Melissa Morgado, wife of a California firefighter.
74 min
75
#124: 2020 Gear Dump with Ryan and Sly Slyvester
Ryan and James Sylvester discuss what's in their packs for their upcoming Elk Hunt 2020
56 min