Hunt Harvest Health

Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.

Health & Fitness
Food
Self-Improvement
51
#166: The Holy Trinity of Flavor and Reaching t...
87 min
52
#165: Community, Gratitude, and No Cell Phones...
53 min
53
#164: Western Hunting Summit Family Camp / Com...
117 min
54
#163: The Limbic System, Metabolic Flexibility...
59 min
55
#162: F*@! Your Feelings, Top Down, Bottom Up,...
74 min
56
#161: Western Hunting Summit Mule Deer 2022 Q ...
95 min
57
#160: Western Hunting Summit Archery Elk 2022 ...
88 min
58
#159: Getting Real with Dave Brinker from The A...
82 min
59
#158: Let Gardening Calm Your Busy Mind with Do...
44 min
60
#157: Gardening 101: Good Pest, Bad Pest with ...
61 min
61
#156: Gardening 101: Transplant. Water. Fertil...
123 min
62
#155: Gardening 101: Seeds with Sean McCoy
77 min
63
#154: Gardening 101: Planning Your Garden with...
69 min
64
#153: Spring Bear: Ryan's Top Logistics Part 2
31 min
65
#152: Spring Bear: Ryan's Top Logistics Part 1
32 min
66
#151: Getting Ready for the Garden with Urban ...
74 min
67
#150: Change Lives with David Pham- Afghan Fami...
88 min
68
#149: StHealthy Hunting Stories: Wet Westside...
39 min
69
#148: Our Corona Holiday
37 min
70
#147: New Year, New List with Iris Gardener
96 min
71
#146: The Culture of Sauna- Creating Health th...
111 min
72
#145: Ryan Survives Giardia - Lessons Learned
Ryan and Dr. Hillary discuss Ryan's recent Giardia experience.
55 min
73
#144: What's Ryan Eating This Hunting Season?
43 min
74
#143: Find the Motivation to Reach Your Nutrit...
Dr. Hillary and Ryan have a fun conversation with Kyle Kamp RD.
103 min
75
#142: The Rabbit Hole: Random Thoughts from th...
88 min