Hunt Harvest Health

Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.

Health & Fitness
Food
Self-Improvement
51
#158: Let Gardening Calm Your Busy Mind with Do...
44 min
52
#157: Gardening 101: Good Pest, Bad Pest with ...
61 min
53
#156: Gardening 101: Transplant. Water. Fertil...
123 min
54
#155: Gardening 101: Seeds with Sean McCoy
77 min
55
#154: Gardening 101: Planning Your Garden with...
69 min
56
#153: Spring Bear: Ryan's Top Logistics Part 2
31 min
57
#152: Spring Bear: Ryan's Top Logistics Part 1
32 min
58
#151: Getting Ready for the Garden with Urban ...
74 min
59
#150: Change Lives with David Pham- Afghan Fami...
88 min
60
#149: StHealthy Hunting Stories: Wet Westside...
39 min
61
#148: Our Corona Holiday
37 min
62
#147: New Year, New List with Iris Gardener
96 min
63
#146: The Culture of Sauna- Creating Health th...
111 min
64
#145: Ryan Survives Giardia - Lessons Learned
Ryan and Dr. Hillary discuss Ryan's recent Giardia experience.
55 min
65
#144: What's Ryan Eating This Hunting Season?
43 min
66
#143: Find the Motivation to Reach Your Nutrit...
Dr. Hillary and Ryan have a fun conversation with Kyle Kamp RD.
103 min
67
#142: The Rabbit Hole: Random Thoughts from th...
88 min
68
#141: Overwhelmed with Abundance: Fighting Fe...
52 min
69
#140: What WE (Not Politicians) Do Now Will De...
Vietnam War refugee descendant and career Marine David Pham talks about his role in helping 3 refugee families attain freedom.
85 min
70
#139: When Your Life Flashes Before Your Eyes ...
108 min
71
#138: Why Are You So Tired? Iron Deficiency A...
Dr. Hillary Lampers shares her insight and clinical experience with anemia and thyroid dysfunction.
75 min
72
#137: Living in the Joy of Others Success, 75 H...
Dr. Hillary goes deep into a multitude of current topics and catches up with Bear Taylor.
140 min
73
#136: Being A Good Person Creates Good Busines...
Dr. Hillary talks building trust, integrity, and mentors in business with The Founder Series creator Heather Kelly.
97 min
74
#135: The Art of Cooking Wild Foods with Chef ...
Chef Dennis Newman becomes a contributor with Hunt Harvest Health to help us cook wild foods!
79 min
75
#134: Ryan Answers Your Bear Questions
Dr. Hillary fires off your bear questions and Ryan answers them.
60 min