Hunt Harvest Health

Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.

Health & Fitness
Food
Self-Improvement
26
#173: Where Most BCAAs Come From and MORE with...
93 min
27
#172: Saying Goodbye to 2022 and Looking Forwar...
61 min
28
#171: Why and How to Read a Food Label with Ch...
68 min
29
#170: Simplify Your Life: Dr. Hillary speaks o...
158 min
30
#169: Part 2 - Your Mule Deer Questions Answer...
46 min
31
#168: Your Mule Deer Questions Answered with R...
59 min
32
#167: Be Prepared - Backcountry Medical Essent...
102 min
33
#166: The Holy Trinity of Flavor and Reaching t...
87 min
34
#165: Community, Gratitude, and No Cell Phones...
53 min
35
#164: Western Hunting Summit Family Camp / Com...
117 min
36
#163: The Limbic System, Metabolic Flexibility...
59 min
37
#162: F*@! Your Feelings, Top Down, Bottom Up,...
74 min
38
#161: Western Hunting Summit Mule Deer 2022 Q ...
95 min
39
#160: Western Hunting Summit Archery Elk 2022 ...
88 min
40
#159: Getting Real with Dave Brinker from The A...
82 min
41
#158: Let Gardening Calm Your Busy Mind with Do...
44 min
42
#157: Gardening 101: Good Pest, Bad Pest with ...
61 min
43
#156: Gardening 101: Transplant. Water. Fertil...
123 min
44
#155: Gardening 101: Seeds with Sean McCoy
77 min
45
#154: Gardening 101: Planning Your Garden with...
69 min
46
#153: Spring Bear: Ryan's Top Logistics Part 2
31 min
47
#152: Spring Bear: Ryan's Top Logistics Part 1
32 min
48
#151: Getting Ready for the Garden with Urban ...
74 min
49
#150: Change Lives with David Pham- Afghan Fami...
88 min
50
#149: StHealthy Hunting Stories: Wet Westside...
39 min