The Greg McKeown Podcast
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
251
115. The Heavier or Lighter Path? with Chris Wi...
Have you ever held onto a grudge against people who hurt you?
33 min
252
114. How to Eliminate Social Tension
Tensions that last for an extended period of time can lead to a strained relationship, frozen communication, or even estrangement.
24 min
253
113. Perspective, Happiness & Social Friction w...
Are there people in your life who create unhealthy friction for you?
56 min
254
112. Meaning is More Powerful than Time
Have you ever been in a painful conflict with someone you cared deeply for?
22 min
255
111. Where You Learned to Handle Conflict (with...
Where did you learn how to handle conflict?
40 min
256
110. How Much Relationship Capital Do You Have?
How are you investing in the relationships that matter most to you?
25 min
257
109. The Superpower You’re Not Using
Did you know that you have a superpower that you're not using?
14 min
258
108. The Bottleneck to Everything You Want
Learn how to stop the bottleneck to everything you want.
22 min
259
107. 10X Your Results with Less Effort
19 min
260
106. Eliminate the Nonessentials
19 min
261
105. Mediation & Creating A High Trust Agreement
22 min
262
104. Responding Instead of Reacting
When was the last time someone said or did something that triggered you? How did you feel – frustrated, angry, unsafe? What did you say? The chances are you reacted in one of two ways, either by shutting down, avoiding the conflict or by saying something defensive back because conflict begets conflict.
27 min
263
103. Tell me: Where am I Wrong?
I'll teach you a mindset shift to immediately 10x your influence with those who matter most to you.
21 min
264
102. Choose Purpose Over Position
25 min
265
101. What's Essential: Come What May & Love It
35 min
266
100. What's Essential: What Happens Next Matter...
16 min
267
99. What's Essential: Greg's Speed Coaching wit...
53 min
268
98. What's Essential: Greg on Rest
24 min
269
97. What's Essential: Trust & Inspire with Step...
46 min
270
96. What's Essential: Q&A on the Magic of Routines
38 min
271
95. What's Essential: Dr. Bjorn Lomborg on Radi...
40 min
272
94. What's Essential: Greg on The Genius of Rou...
26 min
273
93. What's Essential: Dr. Amishi Jha on Protect...
43 min
274
92. What's Essential: The Perks of Being (Very)...
51 min
275
91. What's Essential: Find Your People with Jen...
42 min