The Greg McKeown Podcast
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
251
116. How Steve Jobs Always Got It Right
How to escape the costly trap of trying to be right all the time
13 min
252
115. The Heavier or Lighter Path? with Chris Wi...
Have you ever held onto a grudge against people who hurt you?
33 min
253
114. How to Eliminate Social Tension
Tensions that last for an extended period of time can lead to a strained relationship, frozen communication, or even estrangement.
24 min
254
113. Perspective, Happiness & Social Friction w...
Are there people in your life who create unhealthy friction for you?
56 min
255
112. Meaning is More Powerful than Time
Have you ever been in a painful conflict with someone you cared deeply for?
22 min
256
111. Where You Learned to Handle Conflict (with...
Where did you learn how to handle conflict?
40 min
257
110. How Much Relationship Capital Do You Have?
How are you investing in the relationships that matter most to you?
25 min
258
109. The Superpower You’re Not Using
Did you know that you have a superpower that you're not using?
14 min
259
108. The Bottleneck to Everything You Want
Learn how to stop the bottleneck to everything you want.
22 min
260
107. 10X Your Results with Less Effort
19 min
261
106. Eliminate the Nonessentials
19 min
262
105. Mediation & Creating A High Trust Agreement
22 min
263
104. Responding Instead of Reacting
When was the last time someone said or did something that triggered you? How did you feel – frustrated, angry, unsafe? What did you say? The chances are you reacted in one of two ways, either by shutting down, avoiding the conflict or by saying something defensive back because conflict begets conflict.
27 min
264
103. Tell me: Where am I Wrong?
I'll teach you a mindset shift to immediately 10x your influence with those who matter most to you.
21 min
265
102. Choose Purpose Over Position
25 min
266
101. What's Essential: Come What May & Love It
35 min
267
100. What's Essential: What Happens Next Matter...
16 min
268
99. What's Essential: Greg's Speed Coaching wit...
53 min
269
98. What's Essential: Greg on Rest
24 min
270
97. What's Essential: Trust & Inspire with Step...
46 min
271
96. What's Essential: Q&A on the Magic of Routines
38 min
272
95. What's Essential: Dr. Bjorn Lomborg on Radi...
40 min
273
94. What's Essential: Greg on The Genius of Rou...
26 min
274
93. What's Essential: Dr. Amishi Jha on Protect...
43 min
275
92. What's Essential: The Perks of Being (Very)...
51 min