She's In A Pod

She’s in a Pod is a podcast and online women’s community, often referred to as the safe space for the millennial woman. Founded by Bianca, Jennifer and Sadé, the three have joined forces to impact a generation of courageous women who are in pursuit of wholeness. Through honest and authentic conversation, the trio tackle both common and controversial topics that the average woman faces in her every day life, such as faith, relationships, self-esteem, identity, career and more. With weekly episode releases, She’s in a Pod not only encourages women through a culture of vulnerability and honesty, but also through events, initiatives and resources. SIAP welcomes women of all races and beliefs to be a part of their growing online community. Sign up here to join! #SIAPSisters

Self-Improvement
Society & Culture
26
S3 E23 - Love Island UK: Black women don't belo...
In the latest SIAP episode, Jenny and Sadé give their view on Love Island 2021 - has it lived up to our expectations?
35 min
27
S3 E22 - Boundaries are insulting to black parents
In the latest SIAP episode, the ladies speak on boundaries and the journey it's taken to set them unapologetically within their friendships, work life, and most importantly, with themsleves.
43 min
28
S3 E21 - 'Bro you’re a b**tch, man up!' ft YouG...
June is men's month at SIAP, so we've had the pleasure of getting some amazing men to hang with us on the podcast. Be sure to listen back to our latest episode with our boyfriends!
48 min
29
S3 E19 - SIAP Sisters Q&A: Spilling The Tea
It's been two whole years since we dedicated an episode to spilling the tea on our lives, so here's a new, fun and transparent update from the three of us.
39 min
30
S3 E18 - 'I stopped drinking alcohol at 26' ft ...
In this episode, we interviewed the lovely Millie Gooch, founder of The Sober Girl Society @thesobersociety, who walks us through her journey of completely cutting out alcohol at the young age of 26.
32 min
31
S3 E17 - Building a brand is every bit of unsexy!
In the seventeenth episode of the season, we discuss what it really takes to build a sustainable brand and lessons we've learnt during our three-year journey of SIAP.
41 min
32
S3 E16 - "I thought I was dying, but it was jus...
Today we get down to the nitty-gritty and talk about a natural aspect of human life, 'a period', and explore anything and everything to do with the menstrual cycle.
28 min
33
S3 E15 - 'He doesn't have to speak my love lang...
In this week's episode, we touch on the topic of love languages and how our knowledge of our own love languages have helped us to navigate through relationships with others and ourselves.
47 min
34
S3 E14 - I got proposed to at work. What do I d...
In this fun bonus #SheMail episode, we answered a few of your dilemmas, giving our very different perspectives on your questions. From someone who got proposed to at work, parents demanding too much rent and more.
30 min
35
S3 E13 - The Realities of Being a Young Mum, Le...
In light of Mother's Day (UK) we have teamed up with the lovely ladies at @mamadrama podcast talking all things motherhood! Sadé and Jenny dive deep with the question, answering what most young women who dream of having children one day may have. We talk about what it's like to be a young mother, sex after having a kid, changes in lifestyle and how this impacts career and identity of self. Definitely follow @mamadrama podcast for more unfiltered conversations!
63 min
36
S3 E12 - International Women's Day Special
In celebration of International Women's Day, in this episode, we present to you something a little different where we shout out some amazing ladies from different backgrounds who are so worth celebrating! #CHOOSETOCHALLENGE
47 min
37
S3 E11 - "I failed my driving test 6 times"
In this engaging episode, the ladies discussed the art of failing forwards and the lessons learnt from those experiences.
59 min
38
S3 E10 - Vision boards and affirmations won't m...
In this week's enlightening episode, Sadé and Bianca share their take on the power of manifestation and B. Simone's controversial video.
60 min
39
S3 E9 - You're not body positive, you just want...
In this episode, we are talking about body positivity and rest be assured, we are sure to tackle this topic in a sensitive manner because like we always say, this is a safe space!
69 min
40
S3 E8 - "When I said f men, my life immediately...
In this episode, we had a very transparent chat with singer & songwriter, Azryah.
69 min
41
S3 E7 - Lack of consistency killed my side hustle
In this episode we discuss the harsh truths that the lack of consistency brings and take a look in the mirror, reflecting on our own personal experiences. We talk about this in context of relationships, friendships, career and much more!
53 min
42
S3 E6 - Creative who? Go and get a real job!
An episode almost every millenial can relate to! This time around we discuss the ins and outs of being a creative, from how our very traditional parents react to our pursuit of creative careers, to the opinions surrounding inspiration vs imitation.
72 min
43
S3 E5 - Let's talk about sex baby
In Part Two of our 1st episode of the season "I'm a virgin at 25, what's wrong with me?!" we discuss the realities of having sex when you're not ready.
69 min
44
S3 E4 - 'Our twenties are for 6-figures and mor...
Do you ever feel suffocated by the internal and external pressures to meet socially curated milestones in your twenties? Well, you’re not alone...
62 min
45
S3 E3 - "No Money, More Problems" feat. Kia Com...
In this episode, we are joined by a special guest, Kia Commodore, creator of Pennies to Pounds and finance guru. Have you ever found yourself lost in all the financial jargon?
45 min
46
S3 E2 CLUBHOUSE SPECIAL: Support is the bare mi...
Should our friends feel obliged to support us regardless? Would you repost a friend’s business even if it conflicted with your values?
61 min
47
S3 E1 - "I'm a virgin at 25, what's wrong with ...
We are kicking off season 3 with a bang! In this episode, we get very personal and share our thoughts and experiences around sex and relationships. Is there an age too old to still be a virgin?
43 min
48
S2 E21 - Bonus Episode: Life update, who did wh...
She’s in a Pod (cast) was created by three creatives set out to redefine what it means to be a 21st century woman. All with individual platforms, they have come together to empower and impact a generation of courageous women.
25 min
49
S2 E20 - The fairy tale isn't coming sis, leave...
She’s in a Pod (cast) was created by three creatives set out to redefine what it means to be a 21st century woman. All with individual platforms, they have come together to empower and impact a generation of courageous women.
52 min
50
S2 E19 - Don't touch my hair!
She’s in a Pod (cast) was created by three creatives set out to redefine what it means to be a 21st century woman. All with individual platforms, they have come together to empower and impact a generation of courageous women.
51 min