Mindful Parenting: Raising Kind, Conf...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
101
Global Parenting - Casey O'Roarty [387]
42 min
102
How to Help ADHD Kids - Seth Perler [386]
50 min
103
How to Teach Body Safety - Missy Gryder [385]
48 min
104
[Mindful Parenting Coaching] How to Hold Space ...
66 min
105
Mindfulness For Busy Parents - Shonda Moralis [...
54 min
106
Society's Promise to Parents - Dr. Dana Suskind...
46 min
107
Best of Mindful Mama 2022 [381]
58 min
108
The Power of Play - Anna Yudina [380]
49 min
109
Mindfulness For Kids - Kailey Lefko [379]
37 min
110
Teaching Kids Finances - Bobbi Rebell [378]
53 min
111
Unlocking Your Kid's Motivation - Sharath Jeeva...
48 min
112
Listen Again: Raising Good Humans - Hunter Clar...
42 min
113
The Key to Making Kids Stronger & More Resilien...
47 min
114
Help Your Child Regulate Feelings - Alyssa Blas...
50 min
115
Help Your Child Learn - Peter Gray [373]
62 min
116
Screens: What Parents Are Missing - Emily Weins...
44 min
117
Self-Compassion Master Class - Dr. Shauna Shapi...
47 min
118
Tech Making Kids Moody, Crazy and Lazy? - Dr. V...
54 min
119
You Are Not a Sh*tty Parent - Carla Naumburg [368]
Do you ever think that you are a sh*tty parent? If so, you are not alone. A combination of factors has led to this generation of parents being incredibly hard on themselves. Today I talk to Carla Naumburg, Mindful Mama Podcast favorite and author of...
61 min
120
First Phone - Catherine Pearlman [367]
Cellphones have become a fact of life, with children as young as eight (yes, eight!) getting their very own “devices.” In this episode, I talk to Catherine Pearlman—licensed clinical social worker and parenting expert—about her book, ...
49 min
121
How To Transform Triggers - Dr. Lynyetta Willis...
Kids do and say things all the time that trigger intense feelings in us parents. Then we’re often yelling, shaming, or blaming. Where do these intergenerational dramas come from? How can we transform these triggers? In this episode, I talk to...
53 min
122
[On-Air Coaching] Help! My child won’t listen [...
What do you do with a child that won’t listen? Ranine, a single mom of a 7-year-old girl and an 8-year-old boy is frustrated with the yelling, so she’s falling on the old tool: take away the electronics. Is there another way to get your child to...
54 min
123
Generation Sleepless - Heather Turgeon and Juli...
How can we help kids get better sleep? Authors of “Generation Sleepless,” Heather Turgeon and Julie Wright help us help our tweens, teens, and even little ones get better sleep! We talk about the “perfect storm” of factors that work against...
44 min
124
Authentic Mothering - Soleil Moon-Frye [363]
Hunter meets her childhood hero, actress, director, and documentarian, Soleil Moon Frye…aka Punky Brewster! 🌈 Like any parent, Soleil wants to help protect and prepare her teen daughter as she gets ready for life beyond high school. They talk...
48 min
125
Communicate & Negotiate Mindfully - Gaëtan Pell...
In this episode, I talk to Gaetan Pellerin about how tools used in negotiating are more than relevant while raising our kids. We talk about the role of the ego, why parenting can be so challenging, and how powerful mindfulness is when identifying the...
54 min