Mom and Mind
Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com
176
251: No More Shame: Therapists Need Help, Too
43 min
177
250: Coping with Holiday Burnout
28 min
178
249: Supporting Moms and Babies Through Occupat...
36 min
179
248: Challenges of Postpartum Depression and An...
59 min
180
247: High-Risk Pregnancy, NICU, and their Impa...
42 min
181
246: More Than: PPD Healing and Supporting Suff...
45 min
182
245: Postpartum in the Pandemic with Courtney G...
48 min
183
244: Postpartum Depression and Anxiety's Impact...
38 min
184
243: Postpartum Anxiety and Coping with Congeni...
38 min
185
242: The Value of Fathers and the Black Voice i...
40 min
186
241: From Pregnancy Anxiety to Making Impactful...
40 min
187
240: The Parental Leave Playbook with Dr. Amy B...
46 min
188
239: Pregnancy and Infant Loss with Expert Dvor...
37 min
189
238: Pregnancy and Infant Loss: A Story of Loss...
57 min
190
237: Pregnancy Loss: Termination for Medical Re...
32 min
191
236: You Are Not A Sh*tty Parent
58 min
192
235: Centering the Mother and Healing with Inte...
Today’s episode features a different take on perinatal mental health conditions. It’s a fresh and more expansive perspective on the things that take place in families during the perinatal process. This episode is loaded with helpful information,...
41 min
193
234: Super Sad Unicorn: A Memoir of Mania with ...
We learn many things from the stories of others. In our quest to spread information, education, and compassion about the many topics we cover on Mom & Mind, it is just as important to hear the lesser-known stories of what people have experienced....
57 min
194
233: Healing from Birth Trauma and Postpartum A...
I love hearing personal stories about someone’s experience, and I’m always honored to share those with you on this podcast. It is powerful to hear someone describe their struggles and journey to healing in their own words. Connecting through the...
35 min
195
232: Healing from Postpartum Depression through...
Today’s show takes a look at postpartum depression through a firsthand account of the struggle to understand and heal. My guest is another example that finding just the right therapy makes all the difference because the same treatment modalities...
36 min
196
231: Return to You: A Postpartum Plan for New M...
My guest today shares bits of her personal motherhood story, along with a glimpse at her new book for moms-to-be, new moms, and moms with other children. The book helps these moms make a plan for their postpartum time with evidence-based information,...
47 min
197
230: Teachers Deserve Better. Advocating for Be...
We all know that teachers are underpaid, but they are also undersupported emotionally in times of pregnancy loss and postpartum difficulties. The need is great for bereavement and paid family leave. Join us to learn more about how change can happen...
50 min
198
229: Shades of Blue Project and Black Maternal ...
Today’s show is another story of a spectacular someone who turned their personal grief into a mission to help others. Our focus is on the disparity of medical treatment and care in the Black community regarding maternal mental health, infant loss,...
49 min
199
228: Waiting for a Psychotherapy Appointment
The podcast is six years old this month! With well over 220 episodes, I’m thrilled to know we are reaching so many people in the US and about 90 other countries in the world! What’s most important is that we are getting the message out about...
18 min
200
227: Parenting Through Collective Trauma
It’s a good time to acknowledge the trauma that is raging around the world, which just adds to the stress from the challenges we have come through with the COVID pandemic. Here in the US, we are going through a time of multiple mass shootings, baby...
22 min