Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
126
344: Comparing Yourself to Others with Dr. Kat
22 min
127
343: Innovative Trauma Informed Care for High-R...
38 min
128
342: "Rattled" How to Calm New Mom Anxiety with...
32 min
129
341: Behind the Sessions: Becoming a Parent Whe...
19 min
130
340: Perinatal Intensive Outpatient Program (IO...
38 min
131
339: Perinatal Health Anxiety with Michelle Fly...
43 min
132
338: Behind The Sessions: Returning to Work Aft...
29 min
133
337: Evidence Based Birth®️ with Dr. Rebecca De...
48 min
134
336: In Conversation with Alanis Morissette and...
84 min
135
335: Behind The Sessions: Communication Challen...
21 min
136
334: A Therapist’s Postpartum OCD and How Shame...
33 min
137
333: Understanding Why You Feel Rage with Bianc...
39 min
138
332: Behind The Sessions: Emotional Impacts of ...
24 min
139
331: A Mom's Journey Through Neurodivergence an...
49 min
140
330: How a Mom Can Stop "Doing It All" with Dr....
43 min
141
329: Behind The Sessions: The Healing Journey: ...
26 min
142
328: Autism and ADHD Diagnoses in Motherhood w...
39 min
143
327: Mothering Without a Mother with Dr. Olivia...
35 min
144
326: Behind The Sessions: Why Are We So Hard On...
22 min
145
325: A Free Birth After Birth Trauma with Alexa...
39 min
146
324: Postpartum Psychosis: A Couple’s Experienc...
49 min
147
323: Behind The Sessions: Feeling Loss in the T...
21 min
148
322: From Business Owner to Survivor: Overcomin...
39 min
149
321: Interpersonal Therapy for Perinatal Healin...
46 min
150
320: Behind The Sessions: Mental and Emotional ...
26 min