Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
101
343: Innovative Trauma Informed Care for High-R...
38 min
102
342: "Rattled" How to Calm New Mom Anxiety with...
32 min
103
341: Behind the Sessions: Becoming a Parent Whe...
19 min
104
340: Perinatal Intensive Outpatient Program (IO...
38 min
105
339: Perinatal Health Anxiety with Michelle Fly...
43 min
106
338: Behind The Sessions: Returning to Work Aft...
29 min
107
337: Evidence Based Birth®️ with Dr. Rebecca De...
48 min
108
336: In Conversation with Alanis Morissette and...
84 min
109
335: Behind The Sessions: Communication Challen...
21 min
110
334: A Therapist’s Postpartum OCD and How Shame...
33 min
111
333: Understanding Why You Feel Rage with Bianc...
39 min
112
332: Behind The Sessions: Emotional Impacts of ...
24 min
113
331: A Mom's Journey Through Neurodivergence an...
49 min
114
330: How a Mom Can Stop "Doing It All" with Dr....
43 min
115
329: Behind The Sessions: The Healing Journey: ...
26 min
116
328: Autism and ADHD Diagnoses in Motherhood w...
39 min
117
327: Mothering Without a Mother with Dr. Olivia...
35 min
118
326: Behind The Sessions: Why Are We So Hard On...
22 min
119
325: A Free Birth After Birth Trauma with Alexa...
39 min
120
324: Postpartum Psychosis: A Couple’s Experienc...
49 min
121
323: Behind The Sessions: Feeling Loss in the T...
21 min
122
322: From Business Owner to Survivor: Overcomin...
39 min
123
321: Interpersonal Therapy for Perinatal Healin...
46 min
124
320: Behind The Sessions: Mental and Emotional ...
26 min
125
319: Trauma-Informed Approaches for Birth Worke...
46 min