Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
101
353: Behind The Sessions: Venting About How Mo...
26 min
102
352: Treatment for Perinatal Mood Disorders: Ps...
38 min
103
351: Everything No One Tells You About Parentin...
52 min
104
350: Behind the Sessions: Ongoing Stress and He...
14 min
105
349: Healing from Perinatal OCD with Danielle S...
41 min
106
348: Navigating Parental Leave and Being a Work...
41 min
107
347: Spicy Soapbox Edition! Default Parent with...
17 min
108
346: Psychotherapy and Professional Training fo...
45 min
109
345: A New Father’s Experience Through His Wife...
50 min
110
344: Comparing Yourself to Others with Dr. Kat
22 min
111
343: Innovative Trauma Informed Care for High-R...
38 min
112
342: "Rattled" How to Calm New Mom Anxiety with...
32 min
113
341: Behind the Sessions: Becoming a Parent Whe...
19 min
114
340: Perinatal Intensive Outpatient Program (IO...
38 min
115
339: Perinatal Health Anxiety with Michelle Fly...
43 min
116
338: Behind The Sessions: Returning to Work Aft...
29 min
117
337: Evidence Based Birth®️ with Dr. Rebecca De...
48 min
118
336: In Conversation with Alanis Morissette and...
84 min
119
335: Behind The Sessions: Communication Challen...
21 min
120
334: A Therapist’s Postpartum OCD and How Shame...
33 min
121
333: Understanding Why You Feel Rage with Bianc...
39 min
122
332: Behind The Sessions: Emotional Impacts of ...
24 min
123
331: A Mom's Journey Through Neurodivergence an...
49 min
124
330: How a Mom Can Stop "Doing It All" with Dr....
43 min
125
329: Behind The Sessions: The Healing Journey: ...
26 min