Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
101
326: Behind The Sessions: Why Are We So Hard On...
22 min
102
325: A Free Birth After Birth Trauma with Alexa...
39 min
103
324: Postpartum Psychosis: A Couple’s Experienc...
49 min
104
323: Behind The Sessions: Feeling Loss in the T...
21 min
105
322: From Business Owner to Survivor: Overcomin...
39 min
106
321: Interpersonal Therapy for Perinatal Healin...
46 min
107
320: Behind The Sessions: Mental and Emotional ...
26 min
108
319: Trauma-Informed Approaches for Birth Worke...
46 min
109
318: Healing Perinatal Trauma Through Psychodyn...
40 min
110
317: Behind The Sessions: Hyper-Independence Ca...
23 min
111
316: Overstimulation and Sensory Overload in Mo...
37 min
112
315: Premature Births, Trauma Healing, and “Car...
40 min
113
314: Behind The Sessions: It's Okay To Fall Apart
22 min
114
313: Psychiatric Treatment of Maternal Mental H...
39 min
115
312: Intrusive Thoughts and COVID with a Newbor...
44 min
116
311: When Your Family Isn't Supportive with Dr....
25 min
117
310: A NICU Dr. Shares Her Own Experience with ...
47 min
118
309: The Good Enough Mother with Dr. Sophie Brock
51 min
119
308: Behind the Sessions: Post-Holiday Blues w...
24 min
120
307: Golden Hour Birth Stories with Liz and Nat...
33 min
121
306: Perinatal, Racialized, and Muslim Mental H...
33 min
122
305: Behind the Sessions: How to Manage Holiday...
25 min
123
304: Disordered Eating and Body Image in Pregna...
47 min
124
303: Perinatal Mental Health through In Utero D...
53 min
125
302: Behind The Sessions: When You Don't Know H...
18 min