Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
76
368: Behind the Sessions: Postponing Sleep: Tim...
17 min
77
367: Postpartum Depression, Anxiety, and Naviga...
42 min
78
366: Respecting and Adapting Cultural Practices...
62 min
79
365: Behind The Sessions: To-Do Lists and Self-...
18 min
80
364: New Beginnings: Tackling the Struggles of ...
24 min
81
363; Life-Threatening Amniotic Fluid Embolism: ...
42 min
82
362: Behind the Sessions: The Guilt of Wanting ...
19 min
83
361: Healing Birth Trauma Through Storytelling ...
38 min
84
360: Clinical Hypnosis and Strategic Psychother...
30 min
85
359: Behind The Sessions: Signs and Symptoms of...
27 min
86
358: Supportive Benefits of Journaling for Post...
36 min
87
357: Understanding the Complexity of Perinatal ...
41 min
88
356: Behind The Sessions: Loneliness and Isolation
22 min
89
355: An OB’s Perinatal Mental Health Story and ...
46 min
90
354: Cultural Crossroads: A Japanese Mother’s J...
47 min
91
353: Behind The Sessions: Venting About How Mo...
26 min
92
352: Treatment for Perinatal Mood Disorders: Ps...
38 min
93
351: Everything No One Tells You About Parentin...
52 min
94
350: Behind the Sessions: Ongoing Stress and He...
14 min
95
349: Healing from Perinatal OCD with Danielle S...
41 min
96
348: Navigating Parental Leave and Being a Work...
41 min
97
347: Spicy Soapbox Edition! Default Parent with...
17 min
98
346: Psychotherapy and Professional Training fo...
45 min
99
345: A New Father’s Experience Through His Wife...
50 min
100
344: Comparing Yourself to Others with Dr. Kat
22 min