Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
76
351: Everything No One Tells You About Parentin...
52 min
77
350: Behind the Sessions: Ongoing Stress and He...
14 min
78
349: Healing from Perinatal OCD with Danielle S...
41 min
79
348: Navigating Parental Leave and Being a Work...
41 min
80
347: Spicy Soapbox Edition! Default Parent with...
17 min
81
346: Psychotherapy and Professional Training fo...
45 min
82
345: A New Father’s Experience Through His Wife...
50 min
83
344: Comparing Yourself to Others with Dr. Kat
22 min
84
343: Innovative Trauma Informed Care for High-R...
38 min
85
342: "Rattled" How to Calm New Mom Anxiety with...
32 min
86
341: Behind the Sessions: Becoming a Parent Whe...
19 min
87
340: Perinatal Intensive Outpatient Program (IO...
38 min
88
339: Perinatal Health Anxiety with Michelle Fly...
43 min
89
338: Behind The Sessions: Returning to Work Aft...
29 min
90
337: Evidence Based Birth®️ with Dr. Rebecca De...
48 min
91
336: In Conversation with Alanis Morissette and...
84 min
92
335: Behind The Sessions: Communication Challen...
21 min
93
334: A Therapist’s Postpartum OCD and How Shame...
33 min
94
333: Understanding Why You Feel Rage with Bianc...
39 min
95
332: Behind The Sessions: Emotional Impacts of ...
24 min
96
331: A Mom's Journey Through Neurodivergence an...
49 min
97
330: How a Mom Can Stop "Doing It All" with Dr....
43 min
98
329: Behind The Sessions: The Healing Journey: ...
26 min
99
328: Autism and ADHD Diagnoses in Motherhood w...
39 min
100
327: Mothering Without a Mother with Dr. Olivia...
35 min