Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
51
403: Healing Journeys: Understanding EMDR and T...
34 min
52
402: "Raising Good Humans" Parenting Mindfully ...
45 min
53
401: Behind The Sessions: Understanding Feeling...
20 min
54
400: Stories That Heal: Celebrating 400 Episode...
26 min
55
399: From Surviving to Thriving: Building Commu...
38 min
56
398: Behind the Sessions: Centering Your Mental...
33 min
57
397: Blue: A History of Postpartum Depression i...
36 min
58
396: Empowered Parenthood: Insights on Preparin...
34 min
59
395: Behind The Sessions: Boundaries and Cuttin...
44 min
60
394: A Mom Like That: A Memoir of Postpartum Ps...
41 min
61
393: Healing Trauma After an Emergency Hysterec...
36 min
62
392: Behind The Sessions: How Motherhood Can Ma...
26 min
63
391: “Centering You” in the Postpartum with Eli...
33 min
64
390: From Fertility to Parenthood: Better Care ...
40 min
65
389: Behind The Sessions: New Year, No Pressure...
23 min
66
388: Eating Disorders, Trauma, and Perinatal Me...
33 min
67
387: High-Functioning and Over-Functioning in M...
35 min
68
386: Behind the Sessions: Acknowledging End-of-...
14 min
69
385: Empowering Perinatal Care: Redefining Acce...
42 min
70
384: Anti-Oppressive Counseling in Infant and P...
49 min
71
383: Behind the Sessions: The Emotional Process...
24 min
72
382: Reframing Motherhood through a Feminist Le...
39 min
73
381: Understanding and Navigating Your Maternit...
43 min
74
380: Behind the Sessions: Festive or Frantic? C...
29 min
75
379: Understanding Postpartum Depression with D...
46 min