Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
26
444: Empowered Beginnings: The Impact of Doulas...
42 min
27
443: Behind the Sessions: 2 am Pep Talk, Part 1...
17 min
28
442: The Sleep and Temperament Connection: Unde...
40 min
29
441: Understanding the Impacts of Maternal Near...
46 min
30
440: Behind The Sessions: What Moms Google and ...
19 min
31
439: Caring for Two: The Essentials of Psychiat...
38 min
32
438: Together Through Trials: Navigating Infert...
47 min
33
437: Behind the Sessions: One Big Thing We Are ...
18 min
34
436: Healing After Birth Trauma and Postpartum ...
41 min
35
435: Complex Conversations: Using Compassionate...
46 min
36
434: Behind The Sessions: Re Release - Breastfe...
36 min
37
433: Then Comes Baby: An Honest Conversation Ab...
42 min
38
432: From Pain to Purpose: Building Resources f...
35 min
39
431: Behind the Sessions: Letting go of Guilt A...
20 min
40
430: When Suffering is Minimized: The Journey T...
36 min
41
429: “Mothershift: Reclaiming Motherhood as a R...
36 min
42
428: Behind the Sessions: The Weight of the Men...
29 min
43
427: Breaking Down the Supermom Fallacy with St...
39 min
44
426: Healing Journey After Postpartum Psychosis...
43 min
45
425: Behind the Sessions: Declines in Maternal ...
23 min
46
424: The Impacts of “Mom Shame” on Mental Healt...
36 min
47
423: Couples’ Intimacy After Baby Arrives with ...
60 min
48
422: Behind the Sessions: International Fathers...
25 min
49
421: "More Than Blue" Documentary with Dr. Lee ...
38 min
50
420: HappiNest: Revolutionary Emotional Wellnes...
41 min