Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
26
418: Navigating the Transition into Biological ...
32 min
27
417: Healing from Birth Trauma to “Unveiling Mo...
38 min
28
416: Behind the Sessions: Grief and Identity Wh...
28 min
29
415: An Inside Look at the ”So Glad You Asked”...
44 min
30
414: The Motherload: Episodes from the Brink of...
46 min
31
413: Encore! In Conversation with Alanis Moriss...
85 min
32
412: From Postpartum Depression to Creating Con...
48 min
33
411: “NORMALIZE IT: Upending the Silence, Stigm...
42 min
34
ENCORE: Good Moms Have Scary Thoughts with Kare...
39 min
35
409: “A Light After Nine” A Story of Losses, Re...
35 min
36
408: Held Together: A Shared Memoir of Motherho...
36 min
37
407: Behind the Sessions: Recognizing Perinatal...
40 min
38
406: Mothers Share Impacts of Hysterectomy and ...
35 min
39
405: Mavida: A Whole-Person Approach to Materna...
39 min
40
404: Behind the Sessions: Intimacy Challenges W...
24 min
41
403: Healing Journeys: Understanding EMDR and T...
34 min
42
402: "Raising Good Humans" Parenting Mindfully ...
45 min
43
401: Behind The Sessions: Understanding Feeling...
20 min
44
400: Stories That Heal: Celebrating 400 Episode...
26 min
45
399: From Surviving to Thriving: Building Commu...
38 min
46
398: Behind the Sessions: Centering Your Mental...
33 min
47
397: Blue: A History of Postpartum Depression i...
36 min
48
396: Empowered Parenthood: Insights on Preparin...
34 min
49
395: Behind The Sessions: Boundaries and Cuttin...
44 min
50
394: A Mom Like That: A Memoir of Postpartum Ps...
41 min