Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
401
44 : Becoming Us - Prepare to be a thriving family
Elly Taylor - transition to parenthood, what you need to know.
30 min
402
43: Birth Disparities for African American Moms
How racism and prejudice is hurting pregnant moms and babies.
28 min
403
42: High Risk Pregnancy? How to talk to your doc
#3 in the High Risk series - Asking questions to help manage stress in Pregnancy
27 min
404
41: Return to Zero - Healing after Stillbirth
Stillbirth, personal story, Postpartum, Return to Zero movie and Center for Healing
23 min
405
40: The Art of Holding in Therapy - Karen Kleim...
Expert, Author, Postpartum Stress Center
39 min
406
39: Psych Medication in Pregnancy & Postpartum
"No one needs to suffer and NOT get treatment" Dr. Meltzer-Brody
25 min
407
38: PSN Africa- Supporting African Mothers
Postpartum Support Network Africa- Support, Advocacy, Education
29 min
408
37: Playing Monopoly with God - Personal Story
Melissa Bang's story of mania, psychosis, hospitalization and healing.
42 min
409
36: What is Postpartum Psychosis?
Expert Interview with Dr. Diana Lynn Barnes
29 min
410
35: Coping with Perinatal PTSD
Discussing trauma and how it impacts pregnancy, birth and postpartum
33 min
411
34: ASK HER: Preventing Postpartum Suicide
Suicide is a real and dangerous risk to new mothers
40 min
412
33: Pregnancy and Neonatal Loss Grief
Understanding grief in pregnancy and neonatal loss
38 min
413
32: Supporting Asian American Moms
Cultural Sensitivity in pregnancy and postpartum
34 min
414
31: Maternal Ambivalence and Our Bodies
Deepening our understanding of becoming a mother
41 min
415
30: Sleep Deprived Moms
Perinatal sleep & sleep debt
34 min
416
29: From Pain to Meaning & Empowerment
Empowerment and meaning through your Pregnancy & Postpartum experience
28 min
417
28: Couples Life with Baby
Jessica Scales, LMFT Couples Postpartum Prep
25 min
418
27: Bed Rest & Mental Wellness
Pt. 2: Parijat Deshpande, High Risk Pregnancy Wellness Expert
26 min
419
26: Supporting Black Mothers
Jessica A. Walker - Maternal Health Advocate
38 min
420
25: "Adventures with Postpartum Depression"
Courtney Novak- Personal Story
31 min
421
24: When The Bough Breaks - Lindsay Gerszt
A Documentary about Postpartum Depression
35 min
422
23: "He's not talking about it", A fathers journey
Paternal Postpartum Depression, Birth Trauma
28 min
423
22: Laughter & Empowerment to Heal
NaKaisha Tolbert-Banks, LCSW
30 min
424
21: High Risk Pregnancy? Who, What, How & Thrive
Pt. 1: Parijat Deshpande - High Risk Pregnancy Wellness Expert
28 min
425
20: Supporting Latina Mothers
Culturally Sensitive Care for Latina Mothers
32 min