Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
376
52: REAL self care for mamas
The Postpartum Mama, Graeme Seabrook dishes on what self care for moms REALLY means.
34 min
377
51: Postpartum Suicide - The loss of a wife & m...
Raul shares about his late wife Kelly and the advocacy he does now to help moms and families.
34 min
378
50!! Jane Honikman - Roots of Maternal Mental H...
A look back and forward on Maternal Mental Health
44 min
379
49: MMH Awareness with Dr. Kat!
May is Mental Health Awareness Month! I'm on to chat with you!
21 min
380
48: Angels Born Still
Supporting and empowering families through perinatal loss
27 min
381
47: Postpartum Suicide - Always With Me
Diana Collins shares her experience and the loss of her friend.
31 min
382
46: Advocacy & Bringing Postpartum Depression o...
Getting laws and funding in place for Maternal Mental Health
39 min
383
45: A Dark Secret & A Mothers Sanctuary
LaShonta Edwards of A Mothers Sancturary
25 min
384
44 : Becoming Us - Prepare to be a thriving family
Elly Taylor - transition to parenthood, what you need to know.
30 min
385
43: Birth Disparities for African American Moms
How racism and prejudice is hurting pregnant moms and babies.
28 min
386
42: High Risk Pregnancy? How to talk to your doc
#3 in the High Risk series - Asking questions to help manage stress in Pregnancy
27 min
387
41: Return to Zero - Healing after Stillbirth
Stillbirth, personal story, Postpartum, Return to Zero movie and Center for Healing
23 min
388
40: The Art of Holding in Therapy - Karen Kleim...
Expert, Author, Postpartum Stress Center
39 min
389
39: Psych Medication in Pregnancy & Postpartum
"No one needs to suffer and NOT get treatment" Dr. Meltzer-Brody
25 min
390
38: PSN Africa- Supporting African Mothers
Postpartum Support Network Africa- Support, Advocacy, Education
29 min
391
37: Playing Monopoly with God - Personal Story
Melissa Bang's story of mania, psychosis, hospitalization and healing.
42 min
392
36: What is Postpartum Psychosis?
Expert Interview with Dr. Diana Lynn Barnes
29 min
393
35: Coping with Perinatal PTSD
Discussing trauma and how it impacts pregnancy, birth and postpartum
33 min
394
34: ASK HER: Preventing Postpartum Suicide
Suicide is a real and dangerous risk to new mothers
40 min
395
33: Pregnancy and Neonatal Loss Grief
Understanding grief in pregnancy and neonatal loss
38 min
396
32: Supporting Asian American Moms
Cultural Sensitivity in pregnancy and postpartum
34 min
397
31: Maternal Ambivalence and Our Bodies
Deepening our understanding of becoming a mother
41 min
398
30: Sleep Deprived Moms
Perinatal sleep & sleep debt
34 min
399
29: From Pain to Meaning & Empowerment
Empowerment and meaning through your Pregnancy & Postpartum experience
28 min
400
28: Couples Life with Baby
Jessica Scales, LMFT Couples Postpartum Prep
25 min