Mom and Mind
Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com
351
77: Caribbean Mothers & Perinatal Mental Health
Dr. Flores-Carter shares about perinatal mental health for Caribbean mothers.
36 min
352
76: Perinatal Mental Health & the Military Family
Understanding Military moms and perinatal mental health.
31 min
353
75: Expectful - Guided Meditation for Pregnancy...
Dr. Jessica Zucker of #ihadamiscarriage and Mark Krassner of Expectful talk about how guided meditation can support mothers.
29 min
354
74: Resilience building in pregnancy & postpartum
Looking at how stress and trauma impact pregnancy and postpartum
41 min
355
73: Perfection in new motherhood
Perfectionism in new parenthood and how it can paralyze us.
28 min
356
72: Social support is part of the solution
A fresh perspective on how we can better support perinatal women
27 min
357
71: Pregnant & Postpartum - Soapbox Edition II ...
NOPE! All the things that make us mad about how mothers and families are treated!
26 min
358
70: Postpartum Bipolar, "Birth of A New Brain"
Bipolar disorder in pregnancy, postpartum, motherhood
36 min
359
69: Postpartum Feelings: Anger, rage, failure &...
Feeling bad about bad feelings
38 min
360
68: Natural Disasters & Perinatal Women
Supporting Pregnant & Postpartum Women through Natural Disasters
17 min
361
67: Eating Disorders in Pregnancy & Postpartum
Eating Disorders, Perinatal Anxiety and Depression, Motherhood
48 min
362
66: Supporting "overweight" perinatal mothers
How "fat phobia" and weight discrimination impacts the mental well-being of new mothers.
34 min
363
65: Postpartum Psychosis, A Mothers Story
Kristina, a mother of 2 and RN, shares her experience and recovery through Postpartum Psychosis
34 min
364
64: Supporting Native American Mothers
Discussing Pregnancy and Postpartum concerns for Native American Mothers
40 min
365
63: Encore of The Good Mother
Encore of Dr. Diana Lynn Barnes discussing the myths of motherhood
31 min
366
62: Rewind! Postpartum Everything.
Encore of Dr. Kat's personal story and Perinatal Mental Health fundamentals
38 min
367
61: When The Bough Breaks - PPD Documentary & P...
Tanya Newbould shares about Postpartum Depression and the film When the Bough Breaks
29 min
368
60: PPD Coretta's Story & Helping Women of Color
Postpartum Depression & Anxiety, from healing to helping others
37 min
369
59: Postpartum Anxiety, Ingrid's story
Ingrid discusses hemorrhage, breastfeeding, postpartum anxiety.
38 min
370
58: Finding Joy after Trauma
Lindsay shares her journey, her healing and how she's helping mothers.
30 min
371
57: Understanding Birth Trauma
Birth Trauma is real. We need to do more to help in birth and postpartum.
39 min
372
56: Alliance for Women of Color
Perinatal Mental Health Alliance for Women of Color
33 min
373
55: SOAPBOX EDITION!!! Celebrating 1 year!
Mom & Mind is 1yo! Dr. Kat sounds off about her soapbox issues !
31 min
374
54: LGBTQ Perinatal Mental Health
Intro to perinatal challenges for the LGBTQ community
42 min
375
53: Naturopathic Medicine in Pregnancy & Postpa...
Dr. White shares how Natruopathic care can help a pregnant or postpartum mom with Perinatal mood changes
34 min