Joyful Courage for Parenting Teens
Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence
This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience.
This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth.
My name is Casey O’Roarty, I am a parent coach, Positive Discipline LEad Trainer, and captain of the adolescent ship over at Sproutable. I am also a speaker and published author. I have been working with parents and families for over 20 years and continue to navigate being a mom with my own two young adult kids.
I am honored that you are here… Please give back to the pod by sharing it with friends, or on social media, and rate and review on Apple or Spotify - work of mouth is how we grow!
Thanks - enjoy the show!
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Ask Casey Eps 4: Making Sense of Sibling Rivalry
Excited to dig into sibling rivalry today on the Ask Casey episode!! A listener wrote in: My kids - particularly my 8 and 9 yo - feel like they have to compete with each other all the time. Every time one does something/gets something different...
21 min
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Eps 50: Kate Orsen, Hand In Hand Parenting Expe...
Kate Orson is on the podcast today, and I absolutely love where our conversation went!! Kate's bio from her website: KAte is a Hand in Hand parenting instructor, and author of . Originally from the UK she now live in Basel, Switzerland, with...
41 min
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EPS 49: Talking Point from the Stanford Sexual ...
84 min
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BONUS EPS: Maria Dismondy, Award Winning Author
So happy to welcome Maria Dismondy to the show for my June BONUS episode!! Maria is an award winning author and has written many books for children that engage and inspire them to consider the skills needed to be a good friend and problem...
36 min
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Eps 48: Taming the Toddlers and Haters with Jul...
32 min
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Eps 47: Honoring our Inner Voice with Kris Proc...
Welcome! My guest today is Kris Prochaska, a former therapist who uses her intuition, diagnostic skills, and ability to read people’s energy. Her desire is to coach women in how to embody sacred leadership at home and at work to listen and...
52 min
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Ask Casey Eps 3: Back Talk
Here is what I got from a listener: Hey lady! As I said in my post, Sheane (my teacher ;)) is really volatile right now, and so much of what she's saying is full of disrespect and sass. Oh, and often high volume. It's driving me nuts. I suspect it's...
22 min
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Eps 46: Dr. Michele Borba and Why Empathy is th...
Welcome! My guest today is Dr. Michele Borba, a globally-recognized educational psychologist and parenting, bullying, and character expert. Her aim is to strengthen children’s empathy and resilience to break the cycle of youth violence. She has...
38 min
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Eps 45: Deborah MacNamara helps us Make More Se...
42 min
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BONUS: Aromatherapy Lessons from Victoria Sexto...
In this bonus episode, I talk with my friend, Victoria Sexton all about how to use aromatherapy for wellness. She breaks down what essential oils are, how to use a diffuser, and how to handle it when theres loads of snot and a cough (thats when I...
27 min
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Eps 44: Rebecca Eanes talks about Parenting the...
48 min
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Eps 43: Jiovann Carrasco Talks Mindfulness and ...
41 min
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Ask Casey Episode 2 Setting Screen Time Limits
A question from Maria… My 6yo loves his ipad and tv, like I'm sure they all do. I don't allow him to play non-stop and he's generally ok with boundaries. My issue is he's always asking. ALWAYS. I'm forever saying no, or later, or ok...
16 min
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Eps 42: Sarah Remmer helps us revamp mealtime
Welcome! My guest today is Sarah Remmer, a registered dietitian and pediatric nutrition expert. She blogs at Stork to Fork, sharing ideas, advice, and easy recipes for real parents who want their kids to grow into healthy relationships with...
42 min
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EPS 41: Megan Barella Talks about Navigating Pa...
Megan Barella loves to help parents unlock their parenting powerthrough her classes and coaching programs. As a Certified PositiveDiscipline Parent Educator, she brings a holistic approach to helppeople live and parent in connection with their highest...
45 min
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BONUS EPISODE: Raffi Talks About Music and the ...
22 min
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Eps 40: Ryan Hamilton Talks About The Life Of Dad
Welcome! Today’s guest isRyan Hamilton, one of the co-founders of the “Life of Dad,” asocial media network for dads. He is changing how dads arerepresented in the parenting arena and is helping moms be moreeffective at sharing parenting...
48 min
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BONUS EPISODE: Casey answers questions from lis...
I am so excited to offer a monthly podcast episode that is dedicated to answering questions from the community. Today, I speak about situations that were shared by April and Sarah, both members of the Live and Love with Joyful Courage Facebook...
37 min
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Episode 39: Nicole Schwartz, Discussing How to ...
Welcome! Today’s guest is Nicole Schwarz, who wrote an article recently that caught my attention. Her blog is , and the article was about Helping Kids Deal with Negative Self-Talk. Nicole is the mother of three daughters, and is a...
40 min
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Eps 38: Dina Emser, Positive Discipline Lead Tr...
Dina Emser is on the podcast today digging into what encouragement is really all about…
36 min
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Eps 37: Dr. Laura Markham on holding space for ...
I am so so excited to share this conversation with listeners!! Dr. Laura Markham is one of the leading voices in the parenting arena and full of easy to digest tips and tools for parents with kids of all ages! I was beyond honored when...
54 min
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Eps 36: Margit Crane Looking at ADHD in a New L...
I am so excited to have Margit Crane on the podcast today! She is fun and hopeful and full of really helpful information for ADD/ADHD children and the grown ups who love and work with them.From Margit's bio:Confused and frustrated, people...
44 min
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Eps 35: Jen O'Ryan and how to support our LGBTQ...
So excited to share today's show with you!Dr. Jen O’Ryan provides guidance for parents to help them navigate their child’s coming out process, as well as questions about sexuality and gender. She completed her doctorate in Human...
42 min
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BONUS EPS: Brandie Weikle and the New Family
I am super excited about this BONUS episode!! I have the privilege of being in conversation with Brandie Weikle from thenewfamily.com and host of The New Family Podcast.Part of my mission for creating this podcast is to expose listeners to...
26 min
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Eps 33: Building Relationship in the Kitchen wi...
Amy Knobler is on the podcast! Amy is a personal chef, mama and Positive Discipline Parent Educator from Pasadena, California. In candid conversation, she shares her passion for bringing kids into the kitchen…Do you love dinner preparation?...
41 min