What Fresh Hell: Laughing in the Face...

When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard.

We're Amy Wilson and Margaret Ables, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like.

In each episode of "What Fresh Hell" we offer lots of laughs, but also practical advice, parenting strategies, and tips to empower you in your role as a mom. We explore self-help techniques, as well as ways to prioritize your own needs, combat stress, and despite the invisible workload we all deal with, find joy amidst the chaos of motherhood.

If you've ever wondered "why is my kid..." then one of us has probably been there, and we're here to tell you what we've learned along the way.

We unpack the behaviors and developmental stages of toddlers, tweens, and teenagers, providing insights into their actions and equipping you with effective parenting strategies.

We offer our best parenting tips and skills we've learned. We debate the techniques and studies that are everywhere for parents these days, and get to the bottom of what works best to raise happy, healthy, fairly well-behaved kids, while fostering a positive parent-child relationship.

If you're the default parent in your household, whether you're a busy mom juggling multiple pickups and dropoffs, or a first-time parent seeking guidance, this podcast is your trusted resource. Join our community of supportive mom friends laughing in the face of motherhood!  

whatfreshhellpodcast.com

Parenting
Comedy
Kids & Family
26
What We Call "People Pleasing" Might Really Be ...
Are “people pleasers” really happy to help, or are they simply resigned to the fact that it won't get done if they don't do it? Here's what may lie behind people pleasing tendencies and how people pleasers can take a much-needed break.
40 min
27
HAPPY TO HELP free audiobook preview from libro...
Libro.fm says "MUST READ THIS BOOK!", by which they mean listen. Share this sample chapter of the HAPPY TO HELP audiobook with a book-listener friend!
25 min
28
DEEP DIVE: When It's Okay To Be Emotional In Fr...
Kids shouldn’t have to hold our emotions for us, but is it OK for them to witness our sadness or loneliness? When is shower-crying the better bet, and when are our negative emotions safe for us to express? Can it be a good thing for our kids to see?
40 min
29
Fresh Take: Renee Reina, "The Mom Room"
How can we reconcile the idealized parenting we see online with our actual daily lives? Renee Reina, host of "The Mom Room," tells us how she's trying to find the balance.
38 min
30
We Settle Your Arguments (Part 2)
We had to dedicate not one but two episodes to settling our listeners' low-stakes disagreements, from how to cut an avocado to proper popcorn prepping.
41 min
31
DEEP DIVE: Changing the Stories We Tell Ourselves
Our brains are wired for story. That doesn’t mean that the stories we tell ourselves are always accurate–or that the alternative stories others may have are necessarily wrong. Here’s how to identify–and change–the stories we tell ourselves.
40 min
32
Fresh Take: Ashley Graber and Maria Evans on Ra...
In such an anxious age, how can we validate our children's very real fears without making them worry more? Ashley Graber and Maria Evans, authors of RAISING CALM KIDS, explain how to recognize and navigate anxiety in our kids.
40 min
33
We Settle Your Arguments (Part 1)
We asked our audience what small arguments they keep on a low boil with their partners at all times. From travel rules to sleeping habits to coffee cup positions, Amy and Margaret rule once and for all.
39 min
34
DEEP DIVE: Is This a Midlife Crisis?
"Have I wasted my life? Should I have gotten married so young? Should I have gone to law school?" As we approach "middle age," whatever that is, can we avoid the midlife crisis? If not, how can we can put it all in perspective?
40 min
35
Fresh Take: Neha Ruch, "The Power Pause"
Mothers can feel a loss of identity when they take time off paid work to raise children. Neha Ruch, author of THE POWER PAUSE, reframes that time away from the workforce as a time of growth and change, not loss.
40 min
36
Multitasking: Turns Out We’re ALL Bad At It
A lot of us think it's settled science: men's and women's brains are different, and women are just better at multitasking. Here's what the science really says about why we're ALL bad at doing multiple things at once.
39 min
37
DEEP DIVE: When It's Time To Pivot
When it’s time to pivot, it’s easy to focus on what doors are closed. That’s when it’s important to remember that with one foot planted firmly in place, we still have 360 degrees of choice on where to head next. Here’s how we’ve pivoted in our lives.
41 min
38
Fresh Take: Norah Lally
What can our relationships with our own mothers teach us about parenting? Norah Lally, author of the new book BACK TO BAINBRIDGE and Margaret's BFF, discusses the family history that inspired her debut novel and her own experiences as a mother.
44 min
39
Our 2/1 "Back-to-Ones" for 2025
We don't do New Year's resolutions at What Fresh Hell. We do "back-to-ones" on 2/1. Here's why we believe in resets, rather than resolutions, and here are the resets we are putting in place.
41 min
40
DEEP DIVE: How Motherhood Changes Us
Studies show that mothers’ brain structures change during pregnancy, along with our shoe sizes. That most of us become more hypervigilant and more anxious isn't a personal failing– it's a biological imperative. We discuss how to give ourselves grace about the ways motherhood has changed us.
41 min
41
Fresh Take: Nancy Reddy on "The Good Mother Myth"
Why are we all led to believe that motherhood is both natural and instinctive—and something you have to work hard to get exactly right? Nancy Reddy, author of THE GOOD MOTHER MYTH, discusses the origins of misguided notions around motherhood.
36 min
42
400 Just-Us Episodes! Looking Back, Looking For...
This is our 400th just-us episode of "What Fresh Hell." Here's what we've learned about ourselves as women and as mothers in eight years on the mic.
42 min
43
DEEP DIVE: Handling the News with Our Kids
In response to the terrible fires in California, we are offering this list of resources and ways to help—and this episode, originally from 2021, about how to help our kids handle the news.
41 min
44
Fresh Take: Mallory Thomas on How to Get Off Ou...
If our phones are designed to be un-put-downable, how can we ever hope to decrease our screentime? Writer and influencer Mallory Thomas discusses the strategy that finally worked for her after a lot of failed attempts.
36 min
45
"Are You Mad at Me?" When Kids Live to Please
Kids need to learn sensitivity to the needs and emotions of those around them. Some kids become perhaps overly sensitive. How can we help kids who are little *too* eager to please?
40 min
46
DEEP DIVE: Minor, Life-Changing Tips
Here are our minor and yet life-changing tips for making your car, kitchen, bathroom, handbag, and day run just a little more smoothly.
36 min
47
Fresh Take: Tyler Moore, "Tidy Dad"
What do you do when you're so overwhelmed by a cluttered space that you don't know where to start? Tyler Moore @tidydad, author of TIDY UP YOUR LIFE, offers practical tips for clearing clutter—physical, emotional, and mental.
42 min
48
Amy Wilson, "Happy to Help"
Amy's new book, HAPPY TO HELP, is finally here! She talks with Margaret about the inspiration for the book, stories of people pleasing gone awry, and why women take on the role of people pleaser so often.
41 min
49
DEEP DIVE: The Most Important Things We've Lear...
What have we learned in the six years since we started the What Fresh Hell podcast? Here are the most important things we've learned from our experts, from each other, and from our listeners.
39 min
50
BEST OF: Fresh Take: Amanda Montell and the Age...
These days we're bombarded with messages that we can manifest the reality we wish to exist. Amanda Montell, author of the new book THE AGE OF MAGICAL OVERTHINKING, explains the cognitive biases that give us an illusion of outsized control in our lives.
36 min