What separates real confidence from arrogance? Ted and Patrick share an honest conversation about identity, self-belief, and backing yourself without losing your grounding.

In this episode, Ted and Patrick share practical tools to help you face tough talks with confidence—without shutting down or losing your cool.

In this episode, Ted and Patrick tackle the relationship truths no one admits but everyone should hear. From debunking the “spark” myth to talking body count, casual sex, and if men and women can really just be friends, they unpack the unpopular takes that actually make sense. If you want dating advice that’s real, honest, and intentional—not surface-level—this episode is for you.

A deep dive into why men play it safe with fashion—and how embracing style can unlock confidence and self-respect.

Ted and Patrick explore male anger and masculinity—unpacking why men often suppress or explode with anger, and offering practical tools to express it in healthy, constructive ways.

In this episode, Ted and Patrick tackle your questions on diet scams, supplement lies, and unrequited love, then dive into a raw Reddit discussion exploring money, career sacrifice, power dynamics, and fairness in modern relationships.

In this episode, Ted and Patrick explore how fear of being “cringe” blocks real connection and why embracing romance—with intention, courage, and authenticity—can transform everything.

Ted and Patrick talk about why many men avoid skincare and share easy, affordable tips to help.

Ted and Patrick break down the truth about age gap relationships—exploring the stigma, psychology, and surprising lessons in love, honesty, and human connection.

Plus emotional suppression, handling family and grief, Ryan Reynolds, and more!

Parenting doesn’t just change your life — it changes you. In this honest conversation, Patrick and Ted share how fatherhood has shaped them, from the challenges and quiet lessons to the surprising rewards. They explore how parenting styles reflect who we are — and how raising kids helps us grow too.

Plus mistakes people make starting out and how to find the right balance

Plus Reddit Questions and When to go to Therapy

Plus improving 2 profiles, how to choose better photos, and the Do's and Dont's

Fear-setting, conquering your fears, and taking risks

The 5 Love Languages, how to use them, and what men get WRONG

Plus finding your purpose, risk taking, and maximizing experiences

Plus strategies to work on your attachment styles

Plus which dating app is the right one for you?

Plus learning from bad dates, understanding your own needs, and being the product on dating apps

Plus 2 truths, meditation, benefit of the doubt, and Paris Syndrome

Plus How to have MORE sex, Communicating your Desires, and more!

Plus how to find a therapist, the challenges of parenthood and friendship, complimenting strangers and more!

Plus WHY this podcast exists, loneliness, and breakups