12 Hour Sound Machines for Sleep (no ...

The #1 Sound Machine Podcast in the world, downloaded over 300 million times 😴

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Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety.

All episodes are available for free in their entirety whether you are a premium subscriber or not. All 12 hours are offered with zero interruptions once the episode gets started.

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

If you’d like to remove the intro & ad at the beginning, you can subscribe to the Podcast at dwellspring.io/podcast.

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My most popular Sound Machines are Brown Noise, Pink Noise, and White Noise. People use the Sound Machines for all sorts of applications but I hear most frequently from people using them to help them fall and stay asleep at home or when they travel, to help them get their baby to sleep and stay sleeping through the night, to help quiet their tinnitus, to mask unwanted noises while sleeping, traveling or studying, and to help calm their anxiety or ADHD. I have also heard from many parents who use it as ambient noise for their children on the Autism spectrum to help mask other anxiety-inducing or stressful sounds.

I hope that, however you use them, my Sound Machines are helpful for you and your loved ones as you sleep, meditate, study, or otherwise tune out the world. 😴🧘👨‍🎓

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Keywords: Sleep | Insomnia | Brown Noise | White Noise | Pink Noise | Baby | Ambient Noise | Sound Machine | Sound Masking | Noise Masking | Insomnia | Relax | Relaxing | Study | Focus | Concentrate | Concentration | Water | Rain | Thunder | Ocean | Ocean Waves | Stress | Soothing | Colic | Dr. Harvey Karp | 3 S's | Shh | Shhh | Pregnancy | Pregnant | Tinnitus | Travel | Meditate | Meditation | Dohm | Marpac | Panic Attack | ADHD | Anxiety | Peaceful | Mindful | Mindfulness | 8 hours | 10 hours | 12 hours

Kids & Family
Education for Kids
Mental Health
1
Background TV Noise (12 Hours)
Muted and indistinct, the television drones in the background, a valuable companion when we don’t want to interact with others.
720 min
2
Brown Noise Sound Machine (12 Hours)
Our tried and true Brown Noise, beloved by 10's of millions of people around the world!
715 min
3
Deep Brown Noise Sound Machine (12 Hours)
The deepest, fullest Brown Noise you'll find!
715 min
4
Pink Noise Sound Machine (12 Hours)
Our tried and true Pink Noise, beloved by 10's of millions of people around the world!
715 min
5
White Noise Sound Machine (12 Hours)
Our tried and true White Noise, beloved by 10's of millions of people around the world!
715 min
6
Green Noise Sound Machine (12 Hours)
Considered the "background noise of the world", Green Noise mimics many of the sounds occurring in nature.
715 min
7
Jacuzzi Bubbles (12 Hours)
Warm water cradles your body, jets of air massage tired muscles, and thousands of tiny bubbles fizz to the surface, carrying away the tensions of the day.
715 min
8
Countryside Highway (12 Hours)
Gentle breezes whisper as you roll through this serene pastoral landscape. Fields of grain gleam in the bright sunlight.
715 min
9
Thailand Swamp Frogs at Night Sound Machine (12...
Perched on damp, low-hanging branches, the frogs initiate a lively chorus of trills, peeps, and croaks.
715 min
10
Rain Draining Through Grate (12 Hours)
The metal grate at street level shears the flow into multiple waterfalls that echo as they splash into the concrete vault.
715 min
11
Day at the Horse Stable Sound Machine (12 Hours)
In the early morning, the horses are feeling spirited! They nicker and whinny, eager for breakfast and morning exercise.
715 min
12
Simmering Soup (12 Hours)
The warmth of the kitchen, the mouthwatering aroma, and the cheerful sounds of all those wholesome ingredients bubbling together in a large pot cast a spell on the senses.
715 min
13
Car Driving with Open Windows Sound Machine (12...
You feel the breeze on your skin, smell the earthiness as you drive through a grove of trees, and hear the reverberation as your vehicle passes objects near the road.
715 min
14
City Cicadas Sound Machine (12 Hours)
In the quiet of the urban evening, their presence is comforting and uplifting. Settle in for gentle rest.
715 min
15
Coffee Maker Sound Machine (12 Hours)
Good morning, old reliable! The cheerful sound of percolating coffee promises liquid energy, soon to be sipped and savored.
715 min
16
Desolate Desert Sound Machine (12 Hours)
Wind whistles through a barren, empty landscape, carving canyons from solid rock.
715 min
17
Diving Deeper Sound Machine (12 Hours)
Entering the temperate water, you feel completely at home.
715 min
18
Bubbles in an Underwater Cavern Sound Machine (...
Shafts of sunlight piercing the depths of this underwater cavern create undulating shadows that entice you to dive deeper.
715 min
19
Skiing in Norway Sound Machine (12 Hours)
The sun glistens on the pristine white snow blanketing the mountain.
715 min
20
Frying an Egg Sound Machine (12 Hours)
Mmm…the sound of a frying egg is so satisfying!
715 min
21
Deep Work in a Busy Café Sound Machine (12 Hours)
You are in the zone! Life surrounds you, but you remain focused on your task.
715 min
22
Water Trickling in a Cavern Sound Machine (12 H...
Deep in this shadowy cavern, water follows the path of least resistance, flowing naturally from the source.
715 min
23
Easy Mountain Bike Ride Sound Machine (12 Hours)
It’s a gorgeous day for a ride! The sun is warm, the breeze is cool, and the bike path is easy.
720 min
24
Walking a Worn Trail Sound Machine (12 Hours)
Your shoes create a satisfying crunch on the gravel beneath your feet.
715 min
25
Birds Chirping in the Sunlit Woods Sound Machin...
Rays of sunlight filter through the branches, stirring feathered friends into song.
715 min