Soul and Wit

Your new favorite mother-daughter duo talking about things (that aren’t things) together and with special guests. Join Courtney Carver and Bailey Carver talking about simplicity, wellness, happiness and secrets to living a life you love. Plus, we'll be interviewing amazing humans about how to live a meaningful life.

Education
Self-Improvement
Health & Fitness
201
10. Productivity Hacks
Your ultimate guide to getting things done in a way that best serves your health and your heart. Bailey and Courtney discuss what works best for them in terms of scheduling, planning and to-do lists. You’ll find out their top picks on productivity books
40 min
202
9. Boundaries
In today’s episode Courtney and Bailey take a deep dive into boundaries (one of their favorite topics). They talk about why boundaries sometimes get a bad rap and how to change a negative mindset around boundaries to a positive one. From boundaries in r
50 min
203
8. Listener Q&A
In today’s episode, Courtney and Bailey answer your questions about everything. They answer questions like:  How big is your apartment? I’m having to rest with chronic illness which helps but it makes me depressed at times. Hints? What to do...
44 min
204
7. Moving into a new year
2020 is almost here and Courtney from Be More With Less and Bailey from Beautiful Detour are here to help you move into the new year with grace and intention! They talk about why they don’t believe in a “New Year New You” attitude, how to make...
24 min
205
6. Less Stress
In today’s episode we are sharing how to live a less stressful life. We all know how bad stress is for our health and relationships which is why we want to take a deep dive into some of the ways we combat stress during extra stressful times. We also sha
38 min
206
5. Books. Books. Books.
In this episode, we are sharing our love for books and reading with you. Tune in for our favorite books, both fiction and nonfiction, and tips to help you make time to read.
35 min
207
4. We Love New York
This episode is about one of our favorite places. We are sharing all things NYC. We share our our favorite restaurants, spots to visit, and even some tips to consider if it's your first time visiting NYC.
45 min
208
3. Jen Pastiloff On Being Human
We have an exciting interview with Jen Pastiloff, author of On Being Human and champion of all humans. Jenn shares her self-love journey and more about her career as an author and yoga teacher. Learn more about her "not yoga" workshops too.
46 min
209
2. Create a Morning Routine
This episode is about good mornings. We share our morning routines, answer your questions about creating a morning routine, and give you 7 tips to make the most of your morning routine. If you are a night owl and avoid mornings or if you simply want to ad
29 min
210
1. How to Simplify Your Life
This episode is about simplifying your life. If you are on a simplicity journey or want to live a life filled with more love than clutter, tune in. We talk about removing clutter in your home, on your calendar and other clutter-free strategies to live a h
40 min
211
0. Soul & Wit Trailer
Your new favorite mother-daughter duo talking about things (that aren’t things) together and with special guests. Join Courtney Carver and Bailey Carver talking about simplicity, wellness, happiness and secrets to living a life you love.
3 min