Soul and Wit

Your new favorite mother-daughter duo talking about things (that aren’t things) together and with special guests. Join Courtney Carver and Bailey Carver talking about simplicity, wellness, happiness and secrets to living a life you love. Plus, we'll be interviewing amazing humans about how to live a meaningful life.

Education
Self-Improvement
Health & Fitness
76
135. What To Do With Unsolicited Advice
Today we’re talking about how to deal with unsolicited advice. Whether you are the one who likes to give the advice or dreads receiving it, there is something for all of us to learn in this episode about how we tell each other what we think.  ...
26 min
77
134. 10 Things To Share With You
There are so many things Courtney and Bailey want to share with you so they made a whole episode, each sharing 10 kind of random but fun and interesting things. These fun finds and observations didn’t really fit in another episode so here they are!...
36 min
78
133. The Not To-Do List
Even though the to-do list gets all the glory, we think the not to-do list may be even more important.. Courtney & Bailey share their lists to inspire you to create your own. Your not to-do lists will help you honor your boundaries and create...
27 min
79
132. All Things Fall
Yay! It’s fall. Even though we fall in love with every season, fall is at the top of our favorite season list. Get ready for an episode of all things fall. From food (of course), to books, music, decor, movies, and more, Courtney & Bailey...
26 min
80
131. Favorite things with Tessa Arneson (Founde...
Tessa Arneson is the founder of the Maven District, a neighborhood of more than 70 businesses on 900 South and 200 East in SLC that encompasses 100% locally owned shops, food, wellness, creative services and startups that also happen to be 75% female...
52 min
81
130. Gilmore Girls
SPOILER ALERT or maybe not depending on if you ask Bailey or Courtney. Either way, don’t listen to this episode yet if you are watching Gilmore Girls for the very first time. Also, why did you wait so long?! In today’s episode we are sharing our...
49 min
82
129. Back to School: What We Are Learning Now
It’s August! Everyone is going back to school, and Courtney & Bailey are sharing some of the new things they are learning. From quantum mechanics to writing a novel, video editing and more, this duo shares what they are excited to learn the rest...
37 min
83
128. Inbox Zen: If You Are Overwhelmed By Email...
How do you feel about your Inbox, email and other online communication? Too much?. Even though it may seem impossible to keep up with it all, there are a few tricks and tips to feel at ease when it comes to your inbox. In this episode, Courtney &...
31 min
84
127. Favorite Things with Christine Platt
Join us for a “Favorites” conversation with Christine Platt. Christine Platt is an author and advocate who believes in harnessing the power of storytelling as a tool for social change. Christine’s most recent book: The Afrominimalist’s Guide...
43 min
85
126. No Buy July and Creating Your Own Shopping...
Even though we enjoy simplicity, it doesn’t mean that we don’t want to buy things sometimes. If you are questioning your shopping and spending habits,, this episode is for you. Inspired by the Simplicity Space Members challenge, Courtney &...
28 min
86
125. Q & A: How to Wake Up Earlier, Thoughts on...
Courtney & Bailey answer the best questions in this quarterly-ish listener Q & A. From gardening, traveling and bucket lists, to dealing with too much, waking up early, feeling less rushed, and so much more, this duo share their experiences,...
46 min
87
124. Favorite Things With Camille Styles
Join us for a “favorites” conversation with Camille Styles. Camille is the Founder and Editor-in-Chief of leading lifestyle digital publication Camille Styles. An influential go-to resource for elevating everyday experiences, Camille Styles is the...
36 min
88
123. On Aging (a.k.a. Bailey’s Birthday Episode)
Happy Birthday, Bailey! In this special episode, Courtney & Bailey share their different perspectives on aging. What was the perspective of Courtney when she was Bailey’s age? How does Bailey envision or see herself in her 30’s? This duo...
38 min
89
122. The Amazing Books We’ve Been Reading
The Soul & Wit Podcast loves to recommend good books and support amazing authors! This time, Courtney & Bailey share books they have been reading or listening to this year (fiction or nonfiction). From books that will make you cry in the first...
31 min
90
121. The Rest Manifesto (The New Rules of Rest ...
Reclaim your right to rest with this episode.
27 min
91
120. Interview with Carleigh Bodrug from Plant You
Starting with a powerful story and a personal blog, Carleigh Bodrug grew Plant You into a digital meal plan program, vegan brand and growing social media community for people interested in following a whole-foods, plant-based, oil-free lifestyle. In...
29 min
92
119. Travel Preferences (where to go and how to...
If you are getting back to travel, tune in to this episode. Courtney and Bailey talk about their travel preferences including how they pack, best times to travel, what snacks to bring on the plane and more. Get inspired for your next trip!  ...
30 min
93
118. How Not To Hate Your Job and Other Things
Another episode of the How-Not-To Series! This time we’re talking about activities, exercises, and little ways that will help you to not hate your job and other things. From coffee, to therapists, to boundaries, to simply saying “no”, Courtney...
29 min
94
117. How to Craft a Compelling Exit Strategy
How do you know when it’s time to walk away? In this episode, Courtney & Bailey share their experiences on their exit strategies. From leaving a bad work environment and declining invitations to relationships, friendships, and your own...
41 min
95
116. Things to Consider When Sharing Your Life ...
How much is too much? How much is enough? In this episode, Courtney & Bailey share things to consider when posting on social media or other internet places for work or personal reasons. Coming from two different perspectives of age &...
38 min
96
115. Living Your Best Coastal Gran Life
Inspired by the Coastal Gran Lifestyle trend on TikTok, Courtney & Bailey share how they embrace this trend.  They share their recipes, books, movies, interior design tips, activities, and simple ways you can incorporate Coastal Gran into your...
25 min
97
114. 5 Helpful Reminders if You are Starting a ...
If you’ve been thinking of starting a new business or new project, this episode is for you. Courtney & Bailey share their biggest tips for starting that special project or business. From mindset and boundaries, to expectations and taking action,...
23 min
98
113. Things we grow into (and out of)
Courtney and Bailey talk about things they’ve grow into and out of and why. From food, travel, and shopping to relationships, body image, and connections, this duo shares how things have shifted. Plus, they also share things their listeners grow...
43 min
99
112. The Big Simplicity Episode
Let’s talk all things simplicity! From hobbies and lifestyles to closets and food, Bailey and Courtney talk about how they’ve simplified. They answer your questions about gifts, social media, clutter, relationships and more. This episode gives you...
51 min
100
111. City Guide: La Jolla, California
The City Guides are back! Courtney and Bailey are really excited to show you around one of their coastal favorites, La Jolla. Listen in for where to eat, what to do, where to stay and how to get the most out of this lovely place.   Favorite...
37 min