How To!

You’ve got questions. Together, we get answers.


We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited.


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How To
Self-Improvement
Business
151
How To Talk Politics With Your Dad (Without Yel...
Mónica Guzmán breaks down the tape of one family’s contentious conversation.
49 min
152
How To Talk Politics With Your Dad (Without Yel...
Mónica Guzmán on aiming for understanding—not agreement.
36 min
153
Encore: How To Not Be Scared
Tips for surviving Halloween when even the kiddie haunted house terrifies you.
27 min
154
How To Put Your Town on the Map
Erika Nelson on the magic of the roadside attraction.
30 min
155
How To Do Divorce Right
Dr. Elizabeth Cohen on rediscovering yourself in the midst of a divorce.
33 min
156
How To Be Yourself in an Interracial Relationship
Karyn Langhorne Folan on the struggles and joys of being an interracial couple.
31 min
157
How To Pick a College (And Actually Afford It)
Ron Lieber on what you need to know before taking on a ton of debt.
31 min
158
How To Make the Leap to Your Dream Job
Nathan and Susannah Furr on the upside of uncertainty.
32 min
159
How To Have a Healthier News Diet
David Bornstein and Nicole Lewis on fixing the news, Part 2.
30 min
160
How To Unbreak the News
David Bornstein and Nicole Lewis on fixing the news, Part 1.
32 min
161
How To Survive a Silent Retreat
Daniel Thorson on finding strength through quiet meditation.
37 min
162
How To Restore Nature in the Heart of a City
Swiss Ambassador Jacques Pitteloud’s environmental diplomacy began with his own grass.
30 min
163
How To Save the Planet, Starting With Your Yard
Doug Tallamy on why you should immediately replace half your grass.
29 min
164
How To Be an Artist and Not Starve
Aaron Dworkin on finding your signature style and making a living.
33 min
165
How To Stop Being an Emotional ATM
Part two of Arthur Brooks’ advice on helping your adult kids grow up.
26 min
166
How To Parent Less
Part one of Arthur Brooks’ advice on getting your adult kids to grow up.
29 min
167
How To Become a Parent Overnight
Marcia Chatelain on navigating the adoption maze.
28 min
168
How To Orgasm
Ev’Yan Whitney on sexuality, pleasure, and staying true to you.
34 min
169
Encore: How To Get Your Dog to Stop Eating Your...
My dog—and my kids—are both to blame for this embarrassing habit.
29 min
170
How To Dress with Confidence
Fashion guru Leesa Evans on returning to the office in style.
34 min
171
How To Run for Office Without Being an A**hole
Utah Gov. Spencer Cox and Vermont State Sen. Becca Balint on staying above the fray.
36 min
172
Encore: How To Stand Up for Your Kid When Socie...
A mom learns to embrace her child’s nonbinary identity.
28 min
173
How To Raise a Future College Athlete
Steve Magness on making the team and getting a scholarship.
30 min
174
How To Ditch the Apps & Actually Find a Date
Andrea Silenzi on asking someone out in a genuine, not creepy, way.
30 min
175
How To Make Sexual Consent Sexy
Jamila Dawson and August McLaughlin on how to have a sex life that is honest, healthy and more fun.
32 min