How To!
You’ve got questions. Together, we get answers.
We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited.
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26
How To Outsmart Your Student Loans
Yanely Espinal on paying down debt—and getting on with your life.
45 min
27
How To Have the Best Sex of Your Life (Encore)
I rarely want to have sex anymore. Is my marriage doomed?
29 min
28
How To Rebuild Your Life After a Wildfire
Laurel Braitman on grief, hope, and finding meaning in the ashes.
52 min
29
How To Set Limits With an Ex
Bill Eddy on dealing with a high-conflict partner.
42 min
30
How To Harness Your Citizen Superpowers
Eric Liu on turning fear into fuel for community-based action in the Trump era.
41 min
31
How To Switch Careers in Midlife
Dawn Graham on starting over—without starting from scratch.
37 min
32
How To Become an Expat
Jen Barnett of Expatsi on leaving the U.S. and living abroad
39 min
33
How To Talk Politics With Your Dad (Without Yel...
Mónica Guzmán breaks down the tape of one family’s contentious conversation.
49 min
34
How To Talk Politics With Your Dad (Without Yel...
Mónica Guzmán on aiming for understanding—not agreement.
37 min
35
Our Favorite Advice of 2024
Carvell and Courtney look back at another year full of conundrums.
51 min
36
How To Exorcise Your Fitness Demons
Danielle Friedman on building a workout plan around the things you love.
37 min
37
How To Plan an Estate (Before It’s Too Late)
M.P. Dunleavey on talking with parents and elders about wills, power of attorney, and more.
34 min
38
How To Throw a Party They’ll Remember (Encore)
Priya Parker on the art of gathering.
39 min
39
How To Face the Future (Gen Z Edition)
Andrew McPeak on the search for meaning in an out-of-control world.
40 min
40
How To Man Up About Male Birth Control
Dr. Sarah Miller and Dr. Brian Nguyen on reproductive equity.
39 min
41
How To Lead Your Local Nonprofit
Malini Sridharan on navigating the dynamics of your local nonprofit board.
35 min
42
How To Face Your Fear of Dying (Encore)
I’m a comedy writer who can’t stop imagining my own death.
28 min
43
How To Cope With Forever Parenting
37 min
44
How To Be Less Judgy
Dr. Terri Apter on transforming hot takes into cool curiosity.
36 min
45
How To Stop Killing Your Plants
Maria Failla on making plant care easy and accessible.
37 min
46
How To Care for an Aging Parent
Dr. Allison Applebaum on preparing for a loved one’s final years.
47 min
47
How To Grow Your Podcast
Lauren Passell on finding your audience.
41 min
48
How To Rethink Screen Time
Richard Culatta on tech guidelines that actually work for your family.
40 min
49
How To Survive a Disaster
Amanda Ripley on preparing yourself and your community for the unthinkable.
38 min
50
How To Cook at Home Like Sohla El-Waylly
Sohla El-Waylly on breaking up with takeout—and falling in love with your kitchen.
40 min