How To!

You’ve got questions. Together, we get answers.


We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited.


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How To
Self-Improvement
Business
251
How To Save Your Marriage
Amid a pregnancy, a lost job and a pandemic, we’re at a breaking point.
28 min
252
How To Rescue Someone From a Conspiracy Theory
My dad believes some pretty wild stuff. How do I talk him off the ledge?
26 min
253
How To Have an Open Relationship
My girlfriend wants to sleep with other people. I’m not sure I’m okay with that.
27 min
254
How To Be the Next Erin Brockovich
I watched the movie starring Julia Roberts. Now how do I actually change things?
23 min
255
How To End a Sibling Rivalry With Kate & Oliver...
My relationship with my sister is on the brink of collapse. How do I save it?
25 min
256
How To Avoid Becoming Your Mother
My boyfriend says I’m turning into my overly dramatic mom. Is it too late?
25 min
257
How To Get People to Vote
I’m a political volunteer. How do I convince people to actually cast a ballot?
15 min
258
How To Survive a Public Shaming With Katie Hill
The former rep is still figuring out how to get past her scandal.
30 min
259
How To Talk Politics Without Wrecking Relations...
My parents are die-hard Trump fans. I can’t stand him. How do we make this work?
30 min
260
How To Lose Weight and Keep It Off
My wife loves baking me sweets. How do I keep her, and my waistline, happy?
28 min
261
How To Get Away With Murder
Someone was murdered in my small town. Why did it take so long to catch the killer?
27 min
262
How To Win Arguments Like a Hostage Negotiator
I disable bombs for a living, but I hate confronting people.
28 min
263
Cheat Sheet: How To Survive High School & Whate...
Getting your teen—and yourself—emotionally ready for the great unknown.
29 min
264
Cheat Sheet: How To Talk to Your Son About Sex
Make that dreaded conversation a little less awkward, and a lot more effective.
29 min
265
Cheat Sheet: How To Ace Zoom School
A technology expert on the secret to successful remote learning.
29 min
266
How To Become Your Own Boss with Guy Raz
The host of 'How I Built This' gives advice to an aspiring entrepreneur.
31 min
267
How To! Presents: "Cheat Sheet"
A special back-to-school series starting September 1st.
1 min
268
How To Confront a Crazy Neighbor with Tig Notaro
The standup comedian helps our listener stand down and have some laughs.
28 min
269
How To Get That Promotion You Deserve
The trick is convincing your boss it’s in the company’s best interest.
30 min
270
How To Survive a Shark Attack
Fighting off a massive shark isn’t the hardest part—it’s what comes after.
27 min
271
Bonus Episode - 'Hello Monday' with Jessi Hempel
"Making Meaning with Charles Duhigg"
29 min
272
How To Write a Bestseller
Unconventional wisdom from successful novelist Taffy Brodesser-Akner.
29 min
273
How To Fight Racism in Your Town
How to keep pushing for change when the protest is over.
25 min
274
How To Stand Up for Your Kid When Society Won’t
A mom learns to embrace her child’s nonbinary identity.
27 min
275
How To Walk Away from an Impossible Parent
Knowing when to mend fences, and when to move on.
28 min