Oh Crap Parenting with Jamie Glowacki
A podcast for conscious parents who drop the f-bomb. A lot. We are the overthinkers, the dreamers, and the doers. We are parenting in a radically different way than those before us. But our divine vision gets blurry cause...OMG...kids can be such a pain in the ass. Let's work from the inside out, in a whole brain, whole body way to mitigate the crappy behavior. Not just with our kids but with ourselves. So you can be the parent you envision.
51
106. Interview with Mikki Gardner
his interview was so fun! Mikki is a Conscious Co-Parenting Coach. If you’re separating or divorcing, you need her warm, compassionate help.
29 min
52
105. Shut Up and Connect
Today we’ll be running through a few topics: evidence-based parenting, the myth of core memories; how memory actually works, etc.
34 min
53
104. Following Up on Food and Training
I was so excited about the feedback from Episode 94: How and Why I Eat and Train the Way I Do: A Very Long Story.
75 min
54
103. Healing Trauma While Parenting, Pt. 4
This is a big one. This originally aired in January of 2021 on Patreon and I received lots of feedback with different scenarios.
50 min
55
102. This One's for Tweens!
Most work centers around toddlers and that 0-5 age range. Today, let’s talk about the kids in the 6-12 range. When you do the hard work of boundaries early on, this age range is just magical.
38 min
56
101. Healing Trauma While Parenting, Pt. 3
et’s go through common therapies that can help you start unpacking unresolved trauma. Many people have hairpin triggers and they’re aware of that. But then they consider it part of their personality, instead of doing the hard work of healing.
45 min
57
100. Fixing My Sleep and Balancing Hormones
“Balancing hormones” has become the new buzzword in “health”. So many supplement companies and “influencers” are all in on it (and they’re full of crap). But what does it mean?
38 min
58
99. Healing Trauma While Parenting, Pt. 2
Trauma can show up in parenting as: addictions, perfection parenting, extreme independence, poor boundaries, hairpin triggers and blind rage, getting stuck in victimhood.
50 min
59
98. Planners, Goals and Creating Habits
Okay… now that we’ve cleared the new year-new me bs, let’s dive into planners that work for YOU, setting goals, and most importantly… how to create lasting habits.
44 min
60
97. Healing Trauma While Parenting
Trauma can show up in parenting as: addictions, perfection parenting, extreme independence, poor boundaries, hairpin triggers and blind rage, getting stuck in victimhood.
41 min
61
96. When Your Spouse Has Trauma, Words for the ...
Today, I’m going to give you the skinny on podcast releases as I get ready to release my trauma series from Patreon.
38 min
62
95. Interview with Nutritionist Sophie Ricard
I’m joined by nutritionist and educator Sophie Ricard.
72 min
63
94. How and Why I Eat and Train the Way I Do: A...
After being asked over and over for a more in depth peek into my movement and eating, I’m laying it bare. From my first dissociative eating episode to cruising through menopause, welcome to the fun house.
59 min
64
93. Navigating Separation with Alicia Robertson
Today, I’m joined by author, speaker, and life coach, Alicia Robertson. She owns and operates Lemonade Life, which is devoted to helping women deal with the intricacies of separation and divorce.
42 min
65
92. Interview with Megg Thompson
Today I’m interviewing certified behavioral consultant Megg Thomspon.
32 min
66
91. Money and Mischief
Today we’ll be talking about teaching kids about money, practical experience with bills and expenses, and etc.
46 min
67
90. A Personal, End of Year Catch Up With Me.
We’ll open with a few examples of repairing ruptured connections with your child And then I’ll catch you up on my mom, Pascal, and my end-of-year musings.
34 min
68
89. The Power of Creativity with Jeff Fajans
Jeff is the creator of Beastie Boys for Babies. Today, we’ll discuss creating a different kind of kids’ music, staying creative as a parent, etc.
38 min
69
88. Do Your Trauma Work
Today, I’ll be giving 2 real life examples about how unresolved trauma work can show up in your life. And why I think it’s so important for you to do this work, especially as your kids get older and need a different way of parenting.
34 min
70
87. Emotional Nuance, Authenticity, and not Tal...
Today we’ll be talking about toddlers not really getting emotional nuance, play fighting and good vs evil, etc.
26 min
71
86. Parenting Pivots
Often, starting from birth, we have to pivot as parents. Pivot away from our vision, our ideals, our own values. This can be because of circumstances beyond our control, life changes, or simply the child in front of us.
31 min
72
85. When Co-Regulation Doesn't Work
Co-regulation is a current parenting buzz word. And yes, it’s amazing and we all should do it when our children are having big feelings.
36 min
73
84. Holiday Cheer in the Year of Inflation
Everyone is feeling the crunch of inflation this holiday season. While it’s great to remember that our kids just really want connection, it can be hard to think of things in the moment.
23 min
74
83. High Expectations and Emotional Sobriety
I am highly recommending two books: Hunt Gather Parent and Radical Confidence.
35 min
75
82. Interview with Sara Rose Whaley
I interviewed Sara Rose Whaley of Joyfulltodderparenting.com. Sara is MY JAM. We’re just gonna pull it apart today.
57 min