Expert On Nothing

Welcome to Expert on Nothing with Natasha Wakefield—a space for the curious and those on a journey to becoming their best selves. From fitness and mental health to relationships, beauty and everything in between, I ask the questions you're thinking, so you don't have to 





Health & Fitness
Society & Culture
Relationships
201
Our Three Step Coaching Program
17 min
202
How to lose 5 pounds in 7 days
15 min
203
Eating late at night, eating at maintenance, ca...
43 min
204
The 4 step method to your ideal body
18 min
205
Assistant Coach Gianna and her journey through ...
30 min
206
How to set you own macros
17 min
207
From disordered eating to food freedom
34 min
208
What to do after a binge
13 min
209
What is a reverse diet?
19 min
210
My Story
23 min
211
Why your metabolism is slow
7 min
212
Instagram Q&A
19 min
213
Supplements - what to buy and what to avoid
15 min
214
Remaining positive through your darkest times
38 min
215
How I stopped binge eating
16 min
216
Business, Impostor Syndrome and quitting your 9...
24 min
217
Tips to manage eating meals out
10 min
218
Meal Prep for Success with Stacey Lapira
36 min
219
4 reasons why the scale says you've gained weig...
8 min
220
Female Fitness and Hormone Health with Dani Bulian
38 min
221
Answering your questions
14 min
222
Mindset, relationship with self & stepping out ...
39 min
223
Is Dopamine the reason you lack motivation?
10 min
224
Hypothalamic Amenorrhea. When your period goes ...
37 min
225
Why you are not seeing results
11 min