Expert On Nothing

Welcome to Expert on Nothing with Natasha Wakefield—a space for the curious and those on a journey to becoming their best selves. From fitness and mental health to relationships, beauty and everything in between, I ask the questions you're thinking, so you don't have to 





Health & Fitness
Society & Culture
Relationships
51
5 way to STOP your obsession with food
18 min
52
Why Eating at Night Makes You Gain Weight
12 min
53
Should you start running to lose weight?
12 min
54
Should you exercise to earn your food?
16 min
55
Body Image with Sinead Hegarty
42 min
56
How to Date with Jake Maddock
49 min
57
Dial-n-Dilemma: I CAN’T STOP EATING
20 min
58
5 Tips For Sticking To A Calorie Deficit
21 min
59
The Risk of the Contraceptive Pill with Nat Kri...
46 min
60
Does Menopause make weight loss difficult?
13 min
61
Squirting, vibrators & 3 showers a day with AJ ...
52 min
62
Dial-n-Dilemma: Pregnancy and Weight Gain
12 min
63
Dian-In-Dilemma: Undereating
13 min
64
How to Lose Weight Without Messing Up Your Horm...
14 min
65
Dial-in-Dilema: Emotional Eating
18 min
66
Breakups and Relationship Advice
45 min
67
Q&A - Macros, Reverse Dieting & Hormones
26 min
68
How to stop FOOD GUILT
21 min
69
How To Fix Your Body Image with Mind Food Steph
36 min
70
5 Proven Hacks to keep the weight OFF after you...
23 min
71
My life has changed forever
16 min
72
Boob Job Q&A
Boob Job Q&A
15 min
73
Q&A - Digestive Tips, Reverse Dieting & Eating ...
16 min
74
Everything you need to know about Creatine
10 min
75
5 way to STOP your obsession with food
18 min