Is getting fit once again on your New Year List of things to accomplish?  Join Janet and returning guest expert Angela V. Jones-Womack, Fit In, Inc. as they discuss the importance organization plays in fitting in fitness. Angela’s company Fit In, Inc is dedicated to improving the fitness conscience of the general population and assisting others in improving their quality of life. Angela established Fit In, Inc. in 2003 as a means to combine her twenty plus years of experience in the health care industry and her love of fitness. Her focus is to instruct women and their families in all aspects of physical exercise and nutritional health. Angela’s strong background in health care, as well as her patience and compassion towards individuals facing life altering health disparities stemming from poor diet and sedentary lifestyles, inspired her to conceptualize Fit In, Inc. Tune in and learn how to fit in fitness in the New Year. This podcast’s sponsor is Audible.com a leading provider of audio entertainment and information.  Listen to audiobooks whenever and wherever you want. Get a free book when you sign up for a 30 day free trial at www.audibletrial.com/getorganized --- Send in a voice message: https://podcasters.spotify.com/pod/show/janetmtaylor/message

The alarm has gone off and thoughts start entering your mind, what will I wear, what’s for breakfast, how much time do we have before the school bus arrives, and whose turn it is to walk the dog?  With a new year would you like to better manage your mornings?  Tune in as my guest IKEA Design Spokesperson, Janice Simonsen shares how making the most of the first minutes of our mornings can positively impact our day. Philadelphia-based IKEA Design Spokesperson, Janice Simonsen is the main blogger for Design by IKEA Blog. She started her career as an accomplished graphic designer and went on to own a successful interior design business. Janice provided interior design services to private and commercial projects at IKEA Elizabeth for five years and has been the design spokesperson for IKEA USA for over ten years. This podcast’s sponsor is Audible.com a leading provider of audio entertainment and information.  Listen to audiobooks whenever and wherever you want. Get a free book when you sign up for a 30 day free trial at www.audibletrial.com/getorganized --- Send in a voice message: https://podcasters.spotify.com/pod/show/janetmtaylor/message