Common Chaos The Podcast

Life is full of chaos, and longtime BFFs Cartia and Ashton certainly have that in common. Join them weekly to hear the chaos, insights and stories from their lives, and be motivated to manage your own! There’ll be raw convos, life tips and definitely a lot of laughs along the way! We’d love for you to come join the chaos.


Instagram & TikTok: @_commonchaos

Society & Culture
Personal Journals
1
100 - We Have Some News
It's Episode 100 of Common Chaos... and we have some news. Su and Lu sit down to reveal the future and to reflect on the past 100 episodes of the podcast.
29 min
2
99 - CC HIGHLIGHT: The Reality of Moving Overse...
We're 1 week away from the 100th Episode of Common Chaos and we're looking back at our favourite Common Chaos moments. This week we're looking at moving overseas!
10 min
3
98 - CC HIGHLIGHT: Educating Ourselves On Confi...
We're spending the next few weeks looking back at our favourite Common Chaos moments from the past nearly-100 episodes! This week we're focusing on body image and self-confidence.
11 min
4
97 - CC HIGHLIGHT: Have You Wasted Your Time Wi...
We're spending the next few weeks looking back at our favourite Common Chaos moments from the past nearly-100 episodes! This week it's all about break-ups.
11 min
5
96 - CC HIGHLIGHT: When The Word Anxiety Trigge...
We're spending the next few weeks looking back at our favourite Common Chaos moments from the past nearly-100 episodes! This week it's all about anxiety.
11 min
6
95 - Thinking About My Ex On My Wedding Day!?
Welcome back to another Dating Sulutions with your favourite love doctors. Cartia & Ashton answer your dating dilemmas from having sexual tension with your friend to thinking about your ex on your wedding day & how to handle not being your boyfriends ‘type’. Tune in to find out more!!
29 min
7
94 - I'm Obsessed With My Ex Boyfriend's New Gi...
In this weeks episode, Cartia goes solo and spills ALL OF THE TEA! From crazy Ibiza antics to being obsessed with her ex boyfriends new girlfriend… stay tuned to find out more x
28 min
8
93 - Losing Hope In Your Dreams (Sometimes) & T...
In this week’s episode Ash & Carts get vulnerable by opening up about the mental struggles when trying to stay relevant in an industry that feels saturated and disposable.
30 min
9
92 - How To ACTUALLY Help Your Anxiety
In this weeks episode Cartia speaks about her experience and journey with anxiety and actual tips she has learnt over the years to manage it and also to help understand it more.
32 min
10
91 - How To Romanticise Valentines Day When You...
Happy Valentine’s Day CC’s!! We all know this day can be full of love or full of tears & fomo... whatever your relationship status is, Ash & Carts have you covered on how to celebrate international Love Day!
35 min
11
90 - Forehead Kisses & Sex On The First Date?
Su & Lu AKA the Love Doctors are back in this week’s episode! Ash & Carta are answers all of your dating dilemmas (submitted via Instagram) including questions surrounding the best way to end a first date, the emotion toll of forehead kisses and what happens when he doesn't like you.
31 min
12
89 - Stop Running Away From Your Feelings
Su & Lu are back together with a lot to catch up on! They touch on what they’ve been up to in Australia, sitting with emotions they’ve been avoiding, adjusting to change, going away to a health retreat & much more! Tune in to hear the full story.
35 min
13
88 - How I Caught An Ex Cheating, Addicted To P...
This week’s episode is a solo diaries ep with Ashton candidly talking about her people pleasing habits, feeling lost, staying delusional to get by in life & also shares some of her crazy cheating ex boyfriend stories. Tune in to find out..!
32 min
14
87 - Falling For A Narcissist & Finding Your Pu...
In the guest chair today, Ashton’s Mother Julie takes the mic to speak about her marriage to a narcissist, living overseas in her 20’s, finding her life purpose as well as her positive outlook on life that keeps her going. With mountains of life experience under her belt, there’s something for everyone to take away from this beautiful episode.
48 min
15
86 - Updated Tips for Moving Abroad - Let Yours...
Su & Lu are back with a new & improved set of tips for moving abroad. After being in London for over 18 months, the girls have solid advice on how to find your feet in your new home town, whether it’s a new city, state or country.
29 min
16
85 - Elise Riley - Manifesting Your Dream Life ...
On this week’s episode Su & Lu have Elise Riley on to talk about living life on a higher frequency and attracting the life you desire by practising mindfulness & manifestation. You don’t want to miss this one, especially if you’re wanting to elevate your life in the New Year!
33 min
17
84 - Olly Bowman & Emily Brogan - Moving Abroad...
This week the girls have 2 fellow Aussie’s in the guest chairs, Ollie Bowman & Emily Brogan. Both Ollie & Emily moved overseas in their early 20’s to Norway & London and share their individual experiences from finding a lease, adjusting to the weather, dating in London, making new friends & much more!
42 min
18
83 - It's The End Of The Year & We're Feeling E...
Tune into the Common Chaos Christmas Special... where Su & Lu look a little different! The girls spread some love by reading out a love letter they wrote each other. Enjoy this love filled ep & have a Merry Christmas <3 Love SU & LU!!! Xo
27 min
19
82 - The Damage That Came With Losing 30KGs
In this episode Cartia has a very personal & open solo chat with the wonderful Hannah Cartwright (Registered Associate Nutritionist). Discussing Cartia’s experience with weight loss, eating disorders & body dysmorphia. This is the first time on any platform Cartia has properly told her story on this topic & she hopes it can help others suffering with the same issues.
36 min
20
81 - Rash's & Anxiety Attacks While Shooting A ...
The girls catch you all up on life in the past couple of weeks & run you through the series of unfortunate events leading up to a campaign shoot plus more!!
33 min
21
80 - Why Are We Addicted To Toxic Relationships?!?
Ash & Carts dive into a ‘therapy styled’ episode on re-wiring your LOVE BRAIN! The girls unpack why we could be addicted to toxic relationships & how to break the addiction! Tune in to find out more <3
31 min
22
79 - Life Dilemmas!! Should I Take Back My Ex?
Welcome back to another dating dilemmas episode (this time from LA!) where Ash & Carts answer your life dilemmas from dating to moving out! Tune in to find out more...
37 min
23
78 - WE’RE IN LA!! Are We Addicted To Chaos?! +...
Su & Lu are coming at you from LA for this week's episode of Common Chaos! They talk about finding balance in their chaotic life, cutting out alcohol from their diet and how to prioritise yourself.
38 min
24
77 - Maddie Grace Jepson - Going TikTok Viral B...
We're extra excited about this week's episode of Common Chaos! Su & Lu are joined by TikTok star Maddie Grace Jepsen to talk about finding fame unexpectedly, being yourself unapologetically 100% of the time and Maddie reveals some exciting plans for the future...
44 min
25
76 - Get Your A$$ Up And Work!
With a combined over 10 years of experience as influencers, Su & Lu are spilling the secrets to how to find success in the influencer industry. They're reflecting on their journeys to becoming full-time content creators, the full-circle moments along the way and the life lessons that can be applied to everyone's life! We hope you enjoy this ep!
35 min