Pepp Talk Podcast
Join influencer Breeny Lee as she gives you the exact pep talk you need for every situation you may be facing in your day-to-day life. Pepp Talk is the empowering conversation from the "YouTube's Big Sis" that will blow your mind, challenge you to become better and crush your limiting beliefs. Breeny is unfiltered in her advice and gives you powerful yet practical tips to become the most glorious version of yourself, from tips on knowing your value and adding tax to levelling up in your dating experiences. If you want straight talking advice (no chaser) then this is the Podcast for you!
26
How To Refocus On Yourself This Year
There's nothing like a new year to bring in a new you! right? well at least that is what they say...
18 min
27
12 Mindsets To Leave Behind in 2022
LATE PODCAST! Eek! But just incase you have started to do some of these things in 2022, let's just remind ourselves what we should have left in 2021!
16 min
28
Overcoming Destination Anxiety
Married by 25, kids by 27, dream career by 29, why do we limit our dreams to a time frame and get angry when it doesn't happen? Who made up these time frames anyway? Who told you 25 was old, who told you that 30 was the deadline?
28 min
29
Girl, It's Time To Raise Your Standards!
What you accept is what you should expect, do not confuse what you are offered with what you are worth, if you are tired of people walking all over you because of your lack of boundaries, maybe it's time to create a new standard.
8 min
30
10 Signs You're Settling For Less Than You Deserve
Yes, you know that unsettling feel in your heart that doesn't feel content, that voice in your head that you try to silence because "I feel bad he's a really nice guy" I know he's a nice guy girl but is he the RIGHT guy for you?
15 min
31
Stop Negotiating Your Value, You Are Worthy.
What are some of the lies you have been telling yourself about your worth? what are some of the things you have been settling for because of your perceived flaws? in what ways are you discounting your value and putting yourself on the sale rack?
7 min
32
You Don't Need His Validation, Validate Yoursel...
Any woman that says they genuinely don't care what men think about them is telling porkie pies (lies). Whether subconsciously or consciously we do seek out and enjoy male validation, but when your identity is tied to it, it can become very sticky...
13 min
33
Don't Ever Put Your Life On Hold For A Man
I think women are always taught to be sacrificial, to give up everything in the name of love including their own happiness. Sacrifice is almost exclusively sold to women... Ever thought about not doing something because you were waiting to do it with your future partner?
13 min
34
Never Ever Ever Chase A Man Sis
It is within your best interest beloved that you play your cards right, it's chess not not checkers boo! In this episode I take you back to basics, We know this stuff but we don't do it so we don't know it, technically.
23 min
35
The Truth About Dating Rich Men
There seems to be an epidemic and a glamorisation of being with a rich man, automatically making them the prize and the woman the "winner" in this episode I give a sobering reality check to what it's really like being with a man that is rich.
15 min
36
Why Men Lie About What They Really Desire
We see it all the time... men who love one type of woman but marry another, drool over one and get in a relationship with another, there are many reasons but today I show 3 sides to why this may be the case. But, what do you think?
14 min
37
How To Overcome A Poverty Mindset
Is your mind limited because of a poverty mindset? Growing up with lack or growing up poor can really do a number on how you view the world, how you view life and how you view yourself, having money and still feeling poor has to be one of the most crippling things in the world. Let's talk about it.
18 min
38
How To Trust Again After Being Hurt
Breakups, betrayal and disappointments are a horrible thing that we all unfortunately will have to face one way another in this life, as long as you are breathing there is the potential to be hurt...
18 min
39
How To Invest In Yourself
We invest in so many other things, people and places but when do we invest in yourself. In this episode I give you some tips on how to invest in yourself.
10 min
40
You Don't Need A Hoe Phase, You Need To Heal
The hoe phase is glamourised in the media, its that stage between fresh out of a relationship and not wanting a relationship but still wanting to get your needs met and trust me I understand the urge...
13 min
41
How To Rebrand And Change Yourself
Whether you are going through a breakup or a life change and you are wanting to rebrand yourself and start over, I have some important questions that you have to must ask yourself.
12 min
42
How To Balance Your Feminine & Masculine Energy
We hear so much talk about how much women need to be more feminine, there are whole YouTube channels and courses teaching women how to embrace their feminine energy and I love that for us...
10 min
43
13 Types of Women Men Avoid
As much as we like to pick out the men to avoid, we must know the types of women men avoid too and make sure we aren't in any of these categories, if you are, seek therapy.
6 min
44
How To Know Your Worth & Level Up
When you don't know your worth you will sell yourself short, if you truly knew your value you wouldn't settle for anything less than the best. When you look at your life and you see the things you are tolerating instead of confronting this will show you how you truly feel about yourself.
10 min
45
100 First Date Questions (Bonus)
It has come to my attention that some of you aren't getting the right answers because you're not asking the right questions, here let me help you with 100 First Date Questions to ask your date, your man or your husband.
7 min
46
15 Types of Men To Avoid
Dating is getting harder and harder as the years go by, but the types of men we all come across seem to remain the same.
11 min
47
Signs Your Dad Is Toxic
Daddy Issues is not only a female problem. Toxic fathers are an epidemic and just because your father is still very much present in your house and life does not mean he can't be toxic and negatively affect you.
13 min
48
Signs You Have A Toxic Mother
If you've always had a strained relationship with your mother, if she's always been critical, narcissistic, shaming, self-entered these things may be signs that your mother is toxic. But let's talk about what you can do about it.
23 min
49
What Is Your Relationship Attachment Style?
Attachment theory explains how the parent-child relationship emerges and influences subsequent development and other relationships.
18 min
50
When To Breakup With Your Friends
Do you feel like your friendships are changing? Things just aren't the same? The spark is gone? The vibe is different. You don't talk as much as you did before but honestly you don't miss them at all, it might be time for a friendship breakup?
7 min