Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
176
Title IX: Women in Sports
27 min
177
The Evolution of Physical Education
29 min
178
Don’t Have a Pain in the Neck
31 min
179
Setting Realistic Nutrition Goals
43 min
180
Not All Water is Created Equal
34 min
181
Know Your Equipment
34 min
182
Speed Matters
27 min
183
Auditing Your New Year’s Resolution
36 min
184
Encore Presentation: Debunking Diet Myths with...
46 min
185
Five Love Languages of Fitness
31 min
186
Fitness Gift Giving Ideas
44 min
187
Burn for the Turn – Training for Rotational Sports
29 min
188
Balance Good, Exercise Good, Everything Good!
32 min
189
Encore Presentation: Give a Hoot, Train Your Gl...
39 min
190
Training Through Injury: Low Back
35 min
191
Packing the Bag? Avoid Jet Lag
25 min
192
Training Through Injury: Knee
30 min
193
No Workout Plan? No Problem!
34 min
194
Training Through Injury: Foot & Ankle
26 min
195
Training Through Shoulder Injuries
36 min
196
Nutrition Tips: Making Good Choices
39 min
197
Special Guest: Paralympic Gold Medalist Nate Ri...
42 min
198
Breaking the Fitness Plateau
32 min
199
Special Guest: DeMarcus Ware
17 min
200
Tips to Avoid Gym Overkill
34 min