Random Fit Powered by NASM

Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.

Health & Fitness
Fitness
51
Back to Basics
31 min
52
From Data to Dumbbells
21 min
53
Exercise & Arthritis
29 min
54
Global Running Day: Run Strong, Run Smart
32 min
55
Low Down on the Low Back
36 min
56
National Physical Fitness & Sports Month: May
24 min
57
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min
58
Five Non-Negotiables for Optimal Workouts
36 min
59
Unplug Your Neck
30 min
60
Enhancing Fitness: The Role of Probiotics and A...
36 min
61
Core-Tex Chronicles: Discussion on Fitness
44 min
62
Intentional Living: Mind, Body & Plate
27 min
63
Five Misconceptions of Corrective Exercises
33 min
64
Plastics & Your Health Unwrapped
25 min
65
Unraveling the Mysteries of the Knee
30 min
66
Running in Motion
28 min
67
Fit Fuel
25 min
68
The Correlation of Breathing & Movement Efficiency
44 min
69
Inside the Combine Curtain
32 min
70
Beyond the Scoreboard
27 min
71
Urban Fitness Explorer
23 min
72
Wilson Du: Renal Warrior
38 min
73
New Year, New You
36 min
74
2024 ACSM Fitness Trends
50 min
75
Jump Rope Revolution
30 min