Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
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Mindful Fitness Gift Ideas
34 min
27
Beyond the Desk: Inside Corporate Wellness Init...
36 min
28
Future You Starts Now
32 min
29
Exercise is Medicine
30 min
30
Clear Before You Train
31 min
31
Lifting Your Way to Better Bone Health
31 min
32
Avoiding Rhabdo Risks
33 min
33
Fitness on the Camino
25 min
34
Fitness Under Fire
45 min
35
Episode 3: Keys to Aging Gracefully
32 min
36
Episode 2: The Athletic Pyramid of Success
35 min
37
Stop Getting Blindsided by Workouts
34 min
38
Episode 1: Building Your Fitness Pyramid
31 min
39
The Power of Fitness Challenges
32 min
40
Mastering Heavy Equipment Training
32 min
41
Mind Over Muscle: Enhancing Athletic Performanc...
37 min
42
SWOT Fitness: Evaluating Your Workout Plan
37 min
43
Exercise Snacks
23 min
44
After Hours Athletics
25 min
45
Recharge Right: The Ultimate Guide to Vacationing
32 min
46
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min
47
Ocean-Inspired Exercise Regimens
28 min
48
Strength in Numbers: Overcoming Loneliness Thro...
29 min
49
Decoding Dinner Delivery
27 min
50
Sit-to-Stand Assessment Test
32 min