The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
201
Dos & Don’ts of Working With Clients
24 min
202
When to Stop Corrective Exercise
15 min
203
OPT Performed to a T?
17 min
204
Does Changing Hand Position Work Muscles Differ...
17 min
205
Movement Snacks
21 min
206
Spotting Techniques
20 min
207
Solutions Table Review: Arms Fall Forward
15 min
208
Solutions Table Review: Anterior Pelvic Tilt
17 min
209
Pairing Planes of Motion & Joint Actions
18 min
210
“You Should Do This to Reach Your Goals”
21 min
211
Altered Reciprocal Inhibition
12 min
212
Solutions Table Review: Knee
18 min
213
Sean Greeley – Business Building in Professiona...
36 min
214
Solutions Table Review: Foot & Ankle
23 min
215
Training Feedback: Creating a Survey
17 min
216
Plyometric Training for Nerds
19 min
217
Preparing a Workout: Start to Finish
21 min
218
Peter Shankman: Exercise & Neurodiversity
48 min
219
Mailbox: Kinesiology Tape?
9 min
220
Lessons for My Son
17 min
221
Starting an In-Home Training Business
19 min
222
Core Subsystems
17 min
223
Benefits of Core Stability
15 min
224
Why Focus on Better Movement?
16 min
225
Special Guest: NASM Global Ambassador Louise Hazel
47 min